Views : 899,120
Genre: Education
Date of upload: Jun 12, 2022 ^^
Rating : 4.927 (326/17,428 LTDR)
RYD date created : 2024-05-22T09:43:47.144043Z
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Top Comments of this video!! :3
So glad I found you! You explained my shoulder pain and what I can do about it!! So glad, because I have it in both shoulders. I'm 74 years young, I work out 3 times a week doing Barre method and free weights, so not a slacker. My right shoulder started hurting over 2 years ago, not much during the day, but nights when I lay down in bed, the pain was so sharp and burning, exactly where you pointed. The last few months my left shoulder started doing the same thing, not as bad, but the pain all too familiar. I will be doing your exercises in hopes of a good nights sleep very soon! Thank you!
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I found you! Thank you. I am suffering for my front shoulder and arm pain for almost 3 months now. I thought I need injection for this,and I hate injection. I tried your exercises with dumbbells. I couldn't reach and rub my back for 3 months. Just one time I did this exercises and I felt better immediately and I can reach now my back . I will continue this everyday.
Thank you so much. Subscribed.
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I injured my front shoulder during some weight lifting in the gym and thought it would take weeks until it feels somewhat normal again but after doing the shoulder flexion with supination exercise from your video for a couple of days my shoulder already feels much better. That exercise really hit the exact spot where I was feeling pain and discomfort. Thanks a lot!
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@RehabScience
2 weeks ago
My new book contains comprehensive rehab programs for the 50 most common injuries and pain issues, including one for biceps tendinopathy. Click the following Amazon link below to learn more. a.co/d/1q3BjgP
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