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Watch :3 01:38
Pin Squat Velocity Based Strength Training
1K views • 6 years ago
Watch :3 00:40
Squat Velocity Based Training
5K views • 6 years ago
Watch :3 02:21
VBT Squat and Bench Press, Minimums Example
1.5K views • 2 years ago
Watch :3 02:56
405x10 Squats! VBT methods
195 views • 3 years ago
Watch :3 07:44
Squat Faster!! || Using VBT to optimize your squats
2.5K views • 2 years ago
Watch :3 01:38
Squat Training and Weight Selection with VBT
102 views • 3 years ago
Watch :3 01:31
VBT Back Squat
22 views • 1 year ago
Watch :3 00:20
Barbell Back Squat (VBT)
445 views • 5 years ago
Watch :3 05:28
ALTC 50: FAST Sprints, VBT, and Accommodating Resistance
1.3K views • 3 years ago
Watch :3 01:01
Squat VBT session 1 #fitness #gym #vbt #strength
34 views • 1 year ago
Watch :3 00:22
VBT squat session 1 ep 3 #fitness #gym #strength #vbt
16 views • 1 year ago
Watch :3 00:12
Front Squats with the VBT
31 views • 2 years ago
Watch :3 00:14
Front squat metric VBT
4.8K views • 1 year ago
Watch :3 00:59
Velocity based training squat cycle week 4 session 1
157 views • 1 year ago
Watch :3 00:13
Back Squat VBT - Accommodating Resistance #atpperformance #velocitybasedtraining #metricvbt
36 views • 1 year ago
Watch :3 00:14
Squat VBT
87 views • 3 years ago
Watch :3 00:10
VBT Back Squat
1.3K views • 2 years ago
Watch :3 00:11
Front squat VBT
62 views • 2 years ago
Watch :3 06:11
Push Strength VBT Sucks
6.3K views • 8 years ago
Watch :3 01:26
DE Effort Box Squats - Velocity Based Training (VBT) Example
266 views • 6 years ago

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