20:25
Chris Dertz NHSSCA Program of Excellence interview questions
03:40
1-bounce catch game
00:53
1 step at a time challenge
01:14
1 step at a time challenge (2)
00:52
Blindfolded swordsman
00:26
Chip on your shoulder
01:11
Pool noodle relay
01:11
Leaning Tower
00:38
Snap Downs w/VJ
00:09
left foot lateral
00:07
Right foot lateral
00:08
Lateral hops left
00:08
Lateral hops right
00:08
Left Foot Hops
00:08
Right Foot hops
00:09
Backwards hops
00:07
Forward Hops
01:05
2021 Eastland Ultimate Football League Season
00:24
Cody Cole 155kg squat
01:25
Cody Cole 165kg squat
00:24
Cody Cole 167.5kg squat (AAPF State & National Teen 16-17 Raw 67.5kg record)
00:28
Cody Cole 182.5kg squat (no lift)
00:37
Paul Sturtevant 185kg squat
00:24
Abbie Penticoff 35kg Bench Press
00:23
Abbie Penticoff 45kg bench press
00:26
Abbie Penticoff 52.5kg bench press (no lift)
00:34
Cody Cole 85kg bench press
00:23
Paul Sturtevant 110kg bench press
00:33
Cody Cole 90kg bench press (no lift)
00:29
Paul Sturtevant 115kg bench press
00:28
Cody Cole 90kg bench press (no lift)
00:26
Paul Sturtevant 120kg bench press
00:14
Abbie Penticoff 90kg deadlift
00:23
Abbie Penticoff 100kg deadlift
00:27
Abbie Penticoff 105kg deadlift (lllinois Teen 13-15 Raw Female 67.5kg State Record)
00:16
Cody Cole 155kg deadlift
00:20
Paul Sturtevant 187.5kg deadlift
00:19
Cody Cole 165kg deadlift
00:18
Paul Sturtevant 200kg deadlift
00:21
Cody Cole 167.5kg deadlift (no lift)
00:25
Paul Sturtevant 202.5kg deadlift
00:20
Chase Bremmer 80kg squat
00:23
Chase Bremmer 95kg squat
00:24
Chase Bremmer 110kg squat (no lift)
00:22
Grant squat #1
00:24
Grant squat #2
00:26
Grant squat #3
00:30
Chase Bremmer 80kg bench press
00:33
Chase Bremmer 87.5kg bench press
00:14
Grant bench press #1
00:15
Grant bench press #2
00:16
Grant bench press #3
00:31
Chase Bremmer 50kg dead lift
00:20
Grant dead lift #1
00:20
Grant dead lift #2
00:26
Grant dead lift #3
00:15
Chase Bremmer 95kg Bench Press (Illinois AAPF Teen 13-15 Raw state record!)
00:20
Chase Bremmer 62.5kg bench press
00:22
Cody Cole 77.5kg bench press
00:24
Paul Sturtevant 110kg bench press
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