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Videos
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16:33
Full Body Pilates 15 minute Routine for Women Over 50 years old - Balance and Strength
73K views
•
2 years ago
Annie Pilates Physical Therapist
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32:44
pilates and yoga over 50s
2.9K views
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6 months ago
Essential Yoga - 15 Years Younger
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58:56
Full Body Workout for Women Over 50 | 30 Minute At Home Pilates
45K views
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1 year ago
The Girl With The Pilates Mat
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57:05
Full Body Workout for Women Over 50 | 35 Minute At Home Pilates with a Deep Stretch to Finish
12K views
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1 month ago
The Girl With The Pilates Mat
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23:25
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility
105K views
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3 years ago
The Girl With The Pilates Mat
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10:26
3 Key Movements Over-50's Should Do Daily!
1.2M views
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7 months ago
HT Physio – Over-Fifties Specialist Physio
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31:33
Pilates for Menopause | 30 Minute Menopause Workout | Stretch, Release, Reduce Anxiety #menopause
41K views
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2 years ago
The Girl With The Pilates Mat
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29:18
30 minute yoga for over 50s youtube
55K views
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1 year ago
Essential Yoga - 15 Years Younger
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22:25
What to Do for Lower Back Pain and Stiffness? | 20 Minutes | Vicki@Yoga4man
138 views
•
2 days ago
Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
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18:18
My 15 Minute At-Home Pilates Workout for Women Over 50 | Staying Strong & Healthy | Dominique Sachse
155K views
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2 weeks ago
Dominique Sachse
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09:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
2.7M views
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8 months ago
HT Physio – Over-Fifties Specialist Physio
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15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
961K views
•
3 years ago
Jessica Valant Pilates
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10:42
10 Minute Daily Stretching Routine For Women Over 50!
1.4M views
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2 years ago
fabulous50s
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06:29
5 Minute Daily Stretching Routine For Women Over 50!
1.7M views
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2 years ago
fabulous50s
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08:38
Pilates and Yoga for the over 50's - Yoga Pose for Detoxing The Liver
249 views
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1 year ago
Elite Pilates & Yoga Teacher Training
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31:23
Introduction to Pilates - Workout 1 | NHS
759K views
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4 years ago
NHS
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16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
4.1M views
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4 years ago
fabulous50s
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16:53
15-Minute Standing Abs & Booty Workout For Women over 50 | Low Impact, No Equipment
233K views
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9 months ago
fabulous50s
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27:25
Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body
72K views
•
3 years ago
SeniorShape Fitness
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01:39
Pilates and Yoga for the over 50's
212 views
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1 year ago
Elite Pilates & Yoga Teacher Training
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