Exercises
54 videos • 0 views • by PRAISERSOFYAH
1
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core - Dr Mandell
motivationaldoc
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2
Butt Loss, 3 Best Home Exercises for a Muscular Butt
Bob & Brad
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3
3 Best Exercises To Grow Your Gluts FAST. (Booty, Butt, Buttocks Growth)
Bob & Brad
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4
How To Get Ab Muscles | Complete Ab Workout and Tips To Shred Your Stomach
Tone and Tighten
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5
Single Best Balance Exercise for Seniors & Fall Prevention
Bob & Brad
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6
10 Min. Quiet- No Jumping Full Body at Home Workout
Bob & Brad
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7
How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps
Bob & Brad
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8
How to Unlock Your Hip Flexors. How to Tell if They are Tight. Decrease Back & Hip Pain.
Bob & Brad
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9
Tone Your Muscles At Home - FAST! 20-Min Total Body Workout
Tone and Tighten
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10
A 3 Minute Neck Drill That Will Change Your Life
Mark Wildman
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11
Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work
Bob & Brad
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12
3 Best Exercises for Overweight People
Mark Wildman
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13
Most Important Exercise For Seniors to Master
Bob & Brad
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14
How to fix Neck Hump and Flabby Bat Wings (Challenge)
Bob & Brad
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15
Little Known Secret Why Your Low Back Pain is NOT Getting Better
Bob & Brad
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16
Release Muscle Knots Between Your Shoulder Blades - WORKS FAST
Tone and Tighten
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17
Total Plank Challenge | 10-Minute Plank Core Workout
Tone and Tighten
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18
Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC
motivationaldoc
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19
Proven Exercises for a Firm, Defined Jawline & Neck | Dr. Mandell
motivationaldoc
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20
Most Important Exercise for Seniors to Master
Margaret Martin, Physical Therapist
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21
BEST Wall Push Ups for Seniors & Beginners
Margaret Martin, Physical Therapist
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22
Improve Your Balance for Seniors - Four Tips
Margaret Martin, Physical Therapist
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23
90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed
Bob & Brad
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24
Lipedema Lymphedema group exercise with Thera-Band®
Lymphödemklinik Wittlinger
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25
3 Best Bodyweight Exercises for Stronger Legs (for Seniors)
HT Physio – Over-Fifties Specialist Physio
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26
5-Min Routine to Stop Pain When Walking (for 50+)
HT Physio – Over-Fifties Specialist Physio
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27
How to Reverse Excess Sitting
The Kneesovertoesguy
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28
7 Best Exercises to Strengthen Knees (for 55+)
HT Physio – Over-Fifties Specialist Physio
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29
7 Best Core Strength Exercises (for Ages 50+)
HT Physio – Over-Fifties Specialist Physio
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30
Single Best Knee Strengthening & Stretch exercises at Home. (Updated)
Bob & Brad
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31
Knee Strengthening Workout - Follow Along for Any Age
Upright Health
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32
Physio Reveals How to Stay Active, Mobile & Independent Over 50 | Will Harlow LIVE @ The WI
HT Physio – Over-Fifties Specialist Physio
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33
Physio Reveals the BEST Weekly Exercise Routine (for Over 50's)
HT Physio – Over-Fifties Specialist Physio
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34
3 Best Daily Exercises for Walkers (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
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35
How To Get Into & Out Of A Chair Easily (for Seniors)
HT Physio – Over-Fifties Specialist Physio
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36
How I Keep My Arms in Shape at 77
Life in My 70s by Candace Cima
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37
Leg Strengthening Workout for Beginners and Seniors
Upright Health
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38
Can’t Do Squats? Try This Instead!
Bob & Brad
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39
Absolute BEST Full Body Exercise For Seniors! 30 Seconds!
Bob & Brad
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40
5 Most Important Exercises for Seniors and Older Adults
Justin Agustin
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41
Strong Legs For Seniors (The ONLY Leg Workout You Need!) 65+
The Active Adult
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42
The ONLY Exercise You Need for Stronger Glutes
HT Physio – Over-Fifties Specialist Physio
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43
Get A Chair & Watch Your Stubborn Belly Fat Burn Off (SEATED ONLY)
5-Minute Fitness
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44
How You Can Get A Flatter Stomach With 4 Exercises
Petra Genco
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45
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
fabulous50s
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46
15 Min Flat Belly Workout For Seniors Over 60s
Vim and Vigor
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47
Only One Super Simple Exercise To Lose Belly Fat in 7 Days | Try It Now & Thank Me Later
Weight Loss With Natasha Mohan
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48
Just 1 Min Easy Exercise To Lose Belly Fat In 7 Days
Weight Loss With Natasha Mohan
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49
Pull Your Sacrum & Raise Your Arms for 1 Min to Tighten Hanging Belly & Sagging Butt!
Imi's Bigan Yoga
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50
Push Sacrum and Raise your Arms 5 times a day for 2 weeks, then Bulging Belly Fat will be Removed
Imi's Bigan Yoga
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51
Push Sacrum and Raise your Arms 5 times a day while sitting, then Belly Fat will be Removed!
Imi's Bigan Yoga
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52
How to Lose Belly Fat| Raise your Arms 5 Times a Day for 2 Weeks and Watch Mirror
Imi's Bigan Yoga
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53
Senior Fitness | Improve Your Balance w/ This Workout For Beginners | Seated To Standing | 22 Min
Senior Fitness With Meredith
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54
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
Shrey Vazir - Physiotherapist
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