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Justin Agustin @UCzepXKgbTZ6qi4HcO21itIQ@youtube.com

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Workouts for total beginners. Sign up to my Beginner Course


05:15
The Most Important Chair Exercises For Seniors
04:31
What Happens To Your Body & Brain When You Start Exercising?
04:42
5 Most Important Exercises For Seniors And Older Adults (Part 2)
03:53
5 Most Important Stretches You Should Do Everyday
04:34
6 Beginner Exercises To Prevent Falls For Seniors
04:52
5 Most Important Exercises For Seniors And Older Adults
01:29
A Big Misconception About JA Fitness #fitnessmotivation #lazy #inspirational #fitnessforall
04:26
5 Beginner Core & Ab Exercises You Can Do At Home (HIIT)
01:30
Gentle Chair Yoga For Beginners #chairyoga #yoga #beginnerworkout #homeworkout #chairworkout
20:40
The Benefits of Chair Yoga with Abi Mills (Ep:13 Voice of JA Podcast)
01:28
October Beginner Fitness Challenge #beginnerworkout #microworkout #fitnesschallenge
04:59
6 Brain Exercises To Activate Your Mind
01:27
JA Micro Workouts Featured At The Drew Barrymore Show #homeworkout #microworkout
01:30
Running Motivation: Breast Cancer Awareness #runningmotivation #inspiration #breastcancerawareness
05:13
What Happens To Your Body When You Walk Every Day
01:22
3 Beginner Simple Steps to Improve Balance #balance #homeworkout #fitness #didyouknow
01:14
3 ​Beginner Exercises for Preventing Falls #homeworkout #beginnerworkout #fitnessforlife #walks
04:57
5 Beginner Exercises To STOP Knee Pain
01:38
Justin Agustin Featured At The Drew Barrymore Show #homeworkout #microworkout
05:23
Can't Sleep? 6 PROVEN Tips To Help You Fall Asleep At Night
01:30
Beginner Movement Snacks for Sedentary Lifestyle #beginnerworkout #homeworkout #movementsnack
01:29
September Self-Care Challenge for Beginners (Justin Agustin)
04:02
5 Exercises You're Doing WRONG (Beginner Friendly)
04:20
Gentle Exercises That Help Relieve Constipation FAST
01:27
Exercise is a Form Of Healing #healing #gentle #homeworkout #beginnerworkout #stretch #mobility
01:31
Haven't Exercised in Years? #beginnerworkout #homeworkout #fitnessforlife
01:30
August Beginner Fitness Challenge
08:23
5 Beginner HIIT Exercises To Lose Belly Fat
02:00
How To Fall Asleep In 2 Minutes! (Proven Military Technique)
01:48
Functional Fitness Beginner Challenge
01:26
Exercises for Getting Up and Down from the Floor
01:28
Exercises to Prevent Falling Down Stairs
02:31
Spartan Race 2024 Mini Vlog
01:27
Nalie Agustin Mural by Jasnine
01:30
Benefits of Pulsed Electromagnetic Fields Therapy (PEMF)
01:28
Justin Agustin Beginner Fitness Challenge June
01:29
Airplane Exercises to Improve Circulation
01:28
5 Steps Guide Before Falling Down
01:22
Beginner Chair Home Workout If You Haven't Exercised In Years
01:31
Beginner Home Workout Plan for Sedentary People
01:30
5 Most Important Exercises for Seniors and Older Adults
01:26
Beginner Standing Core Workout from Kitchen Counter
01:07
Beginner Indoor Walk Routine to Get 1000 Steps from Home
01:30
Beginner Fitness Tips to Increase Daily Step Count
01:30
May Beginner Fitness Challenge
01:21
Beginner Exercises for Weak Knees
01:23
Beginner Exercises To Help You Stand Longer
01:12
Bed Stretch Morning Routine for Beginners
01:05
Bed Exercises for Circulation and Core Strength
01:22
Beginner Fitness Challenge Motivation with Juli
01:29
Fitness for Everyday Life Featuring Nalie
01:19
How Long Will My Fitness Journey Take
02:48
April Aerobics Challenge for Beginners
01:22
Reese's Peanut Butter Chocolate Eggs Recipe
01:30
Bizarre But Interesting Fitness Facts
01:30
PEMF In The Nalie Lounge with My Parents
01:14
Self Love by Nalie Agustin
01:30
Self Care Is Important For Wellness
01:31
Beginner Boxing: How to Jab
01:29
Benefits of Beginner Boxing