Workouts
78 videos • 15 views • by Patrice Cockrell
1
Total Body Ballet Workout for Beginners: Tone & Shape, 20 Minute Dance Class, How to, At Home
PsycheTruth
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2
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
PsycheTruth
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3
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
PsycheTruth
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4
Beautiful Ballet Arms with Kat! Best Exercises for Upper Body, 10 Minute Workout at Home
PsycheTruth
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5
Total Body Ballet Stretches for Bedtime or Post-Workout, Flexibility & Relaxation with Kristin
PsycheTruth
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6
Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica
PsycheTruth
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7
Advanced Flexibility Stretches for Scorpion, Deep Backbends, Dance, Cheer, Gymnastics, At Home
PsycheTruth
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8
Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops
PsycheTruth
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9
20 MIN INTENSE BALLET BODY WORKOUT | Full Body Sculpt
Dansique Fitness
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10
I Started A Ballerina Diet, And My Weight Went Down Very Fast
Health Digest
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11
Strength & Stretch Workout for Dancers | Kathryn Morgan
Kathryn Morgan
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12
3 Stretches to Reduce Hip Pain
Sharp HealthCare
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13
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
AskDoctorJo
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14
Hip Strengthening Exercises Using a Resistance Band. Free 5 minute injury prevention routine
Caroline Jordan
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15
Hip Pain Exercises - Physical Therapy for Hip Pain
Jessica Valant Pilates
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16
Osteoporosis Exercises for Hip Strengthening
Michelle Kenway
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17
4 Simple Sacroiliac Joint Exercises for Pelvic Strength & Stability
Michelle Kenway
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18
Knee Pain Exercises - Physical Therapy For Knee Pain
Jessica Valant Pilates
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19
4 Knee Strengthening Exercises
Sharp HealthCare
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20
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
Bob & Brad
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21
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
AskDoctorJo
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22
Get rid of Elbow Pain | Stretching and Massage Exercise Video Routine
Caroline Jordan
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23
Fix Wrist Pain with this Wrist, Elbow, and Forearm Massage Video.
Caroline Jordan
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24
Tennis Elbow -- Symptoms and Treatments for Elbow Pain (Q&A)
Johns Hopkins Howard County Medical Center
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25
Arthritis in the Elbow -- Symptoms and Treatments (Q&A)
Johns Hopkins Howard County Medical Center
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26
[Private video]
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27
Common Nerve Problems in the Elbow -- Cubital Tunnel Syndrome (Q&A)
Johns Hopkins Howard County Medical Center
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28
Ulnar neuropathy at the elbow / Cubital Tunnel Syndrome Causes and Treatment
Neurophysiology
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29
Cubital tunnel syndrome: Signs, symptoms and treatment of this ulnar nerve injury
Dr. David Geier
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30
Cubital tunnel syndrome: is it serious?
Top Doctors UK
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31
Cubital Tunnel Syndrome, aka Ulnar Nerve Entrapment - Ask Doctor Jo
AskDoctorJo
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32
Live Surgery Cubital Tunnel, Ulnar Nerve Transposition, Decompression, at the Elbow.mov
Dr Thomas McClellan
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33
3 Gentle Stretches to Reduce Shoulder Pain
Sharp HealthCare
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34
What is Causing Your Shoulder Pain? Tests You Can Do Yourself.
Bob & Brad
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35
What Is Frozen Shoulder?
The University of Vermont Medical Center
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36
5 Shoulder Exercises to Prevent Pain
Sharp HealthCare
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37
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
AskDoctorJo
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38
How to Test Pec-Shoulder Mobility & Fix Your Posture | Neck & Back Pain, Physical Therapy
PsycheTruth
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39
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
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40
Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients
Bob & Brad
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41
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
Michelle Kenway
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42
Physical Therapy for Neck Pain Relief - Ask Doctor Jo
AskDoctorJo
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43
How to Fix a Stiff Neck - 4 Steps for Quick Relief
Michelle Kenway
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44
Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment
PsycheTruth
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45
Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman
PsycheTruth
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46
Is Posture Causing Your Back Pain? Physical Therapist Teaches Simple At Home Stretches
PsycheTruth
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47
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
MadFit
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48
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
MadFit
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49
30-Minute Cardio Latin Dance Workout
PS Fit
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50
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif
Pamela Reif
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51
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
The Studio by Jamie Kinkeade
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52
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
MadFit
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53
20 Minute Full Body Disney HIIT Workout
That Disney Girl
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54
15 MIN 90's DANCE PARTY WORKOUT - Full Body/No Equipment
MadFit
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55
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
MadFit
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56
30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!
PS Fit
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57
Beginner Low-Impact Cardio | 15 Minutes
PS Fit
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58
10 min ROLL OUT OF BED WORKOUT (No jumping, No equipment)
MadFit
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59
I TRIED THE CHLOE TING 4 WEEK SUMMER SHRED CHALLENGE PLUS-SIZED *Realistic Results* BEFORE & AFTER
Beatrice Caruso
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60
How I Lost 80lbs in 5 Months!!! (With Pictures!)
Slim Sadie Coaching
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61
Core strength and conditioning for dancers: how dancers get abs
Niki Kennedy Reed Dancer workouts and tutorials
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62
When Wokes and Racists Actually Agree on Everything
Ryan Long
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63
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Milton Chiropractic Clinic Cambridge
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64
2 Easy Face Exercise To Get Rid Of Double Chin | Doctor Vivek
Dr. Vivek Joshi
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65
How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump.
Bob & Brad
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66
25 Minute SEXY BACK 🔥 Dance Workout | Confident, Fierce, Fun
The Studio by Jamie Kinkeade
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67
How to Fix a Tight Hamstring for Good
SpineCare Decompression and Chiropractic Center
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68
10-Minute No-Equipment, At-Home Cardio Workout
PS Fit
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69
5-Minute Standing Flat-Belly Workout | Class FitSugar
PS Fit
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70
2000s HITS DANCE FITNESS WORKOUT FOR ALL LEVELS | THE STUDIO BY JAMIE KINKEADE
The Studio by Jamie Kinkeade
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71
The Best 20 Minute Dance Cardio HIIT Workout EVA | The Studio by Jamie Kinkeade
The Studio by Jamie Kinkeade
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72
20 Minute Super Fun HIIT Dance Workout | 50s, 60s, 70s, and 80s
The Studio by Jamie Kinkeade
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73
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
PS Fit
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74
20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo
growwithjo
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75
20 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba and Jive | Follow Along
375 Dance Studio
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76
"MAMBO NO 5" by Lou Bega | CARDIO DANCE Fitness with Claudia
Claudia Ghera / Flavours Studio
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77
Easy Exercise To Lose Belly Fat At Home For Beginners - 35 Mins Aerobic Workout | EMMA Fitness
EMMA Fitness
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78
The Best 20 Minute Beginner Workout | Aerobic Reduction of Belly Fat Quickly | Zumba Class
Zumba Class
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