29:27
25 MIN PILATES CARDIO FUSION HIIT STYLE WORKOUT | Strengthen, Lengthen, Tone
43:46
40 MIN FULL BODY PILATES | Classical & Remixed Movements!
47:43
47 MIN FULL BODY PILATES FUSION
50:57
50 MIN PILATES FUSION For A Strong Toned Body!
40:45
40 MIN POWERFUL HOME WORKOUT with Warmup & Cooldown | No Jump Options
46:52
40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!
56:42
55 MIN BEST PILATES FUSION FLOW | Seamless Delicious Movement For The Whole Body! | Int/Adv
43:54
40 MIN SWEATY INTENSE PILATES FUSION | No Jumps | Fun Format For Max Calorie Burn!
46:49
40 Min āAll In Oneā PILATES WORKOUT! (Warmup, Core, Upper Body, Lower, Cardio, Stretch) Int Level
50:47
50 MIN PILATES CARDIO FUSION | Intermediate Full Body Tone & Tighten!
47:47
45 MIN BEST PILATES BURN | Effective Full Body Home Workout - No Equipment | Int/Adv
10:27
A DAY IN THE LIFE OF A NYC BALLET & PILATES INSTRUCTOR - Vlog # 1
44:36
40 MIN āSELF LOVEā PILATES | Intermediate Full Body Home Workout
33:50
30 MIN INT PILATES WORKOUT | āSplitsā Themed | Stretch Strengthen & Tone
33:58
30 MIN PILATES ABS / CORE ROUTINE | Intense Burn! | All Levels
44:57
45 MIN SLOW & CONTROLLED | Full Body Pilates Yoga Ballet Fusion | Intermediate
02:31
For me, Comfort is Movement! (Holiday Dance Improv)
54:41
1 HR FULL BODY 360 PILATES WORKOUT | Festive Music!
18:33
15 MIN EXPRESS āBALLATESā WORKOUT | Ballet Pilates Fusion
18:53
My Big Announcement (and the ugly truth about YouTube)
35:54
THE ULTIMATE MIND-BODY CHALLENGE! 35 Min Int/Adv Pilates Flows
58:42
1 HOUR SPICY PILATES SCULPT | Intermediate Level | Full Body Workout
45:54
45 MIN FULL BODY TONE UP | Intermediate Pilates Fusion | Intense Body Weight Exercises
41:00
40 MIN MAT FUSION FLOW | Int/Adv Full Body Sculpt & Fat Melt | Slow & Intense!
12:19
10 MIN SIX PACK ABS FOR BEGINNERS | At Home Core Workout | No Equipment
22:01
20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!
52:10
50 MIN SLOW & CONTROLLED PILATES CLASS | Intermediate Level | Full Body Workout
33:31
30 MIN FULL BODY PILATES CARDIO FUSION (with no jump options) | Burn Up To 300 Calories!
42:02
40 MIN BALLET PILATES FUSION | Intermediate Workout | Wrist Friendly!
35:43
30 MIN INTENSE PILATES FLOW HIIT | New Format For Maximum Caloric Burn | No Jumps!
40:52
40 MIN INT/ADV POWER PILATES CLASS | Full Body Sculpt & Fat Melt
32:07
30 MIN BALLET PILATES FUSION HIIT | Int/Adv Workout For Strength Flexibility & Balance
56:25
50 MIN TOTAL BODY FUSION | All the fun stuff in one fabulously sweaty workout!
43:22
40 MIN GENTLE PILATES | Full Body Workout For Lazy/Rest Days | Relax & Rejuvenate!
01:02:34
1 HR FLUID PILATES WITH CARDIO BURSTS | Intermediate Full Body Workout for Weight Loss
45:16
45 MIN FULL BODY WORKOUT | Intermediate Pilates Class With Weights | Melt Fat & Tone up!
17:05
15 MIN LOWER BODY (Legs Butt Thighs Calves) | No Squats, No Jumping, No Equipment
12:04
10 MIN UPPER BODY (Arms Shoulders Chest & Back) No Equipment!
17:23
15 MIN ABS / CORE | Fluid HIIT Style - No Repeats! | Wrist Friendly | Int/Adv Level
45:43
45 MIN FULL BODY STRETCH & TONE | Low Impact, No Equipment, Neck Friendly (no crunches)
47:18
45 MIN POWER PILATES CLASS | Full Body Sculpt & Fat Melt | Int/Adv Level
42:03
40 MIN FULL BODY MAT WORKOUT | For Metabolism Boost, Digestion, Weight Loss, & Happiness!
22:56
20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact
33:57
30 MIN COMPLETE PILATES FLOW HIIT | Effective Full Body Workout For Results!
23:08
15 MIN TONED UPPER BODY | At Home Arms Shoulders Chest & Back + Stretches
48:05
45 MIN LOWER BODY | At Home Legs Butt Thighs Calves Workout (No Bulk) | No Equipment
46:38
45 MIN SLOW & CONTROLLED MAT WORKOUT | For Strength, Flexibility, Peace & Joy
43:54
40 MIN FULL BODY INTENSE & SWEATY HIIT | No Repeats | Burn 400 Calories! | Pilates Based
41:32
40 MIN āNO EXCUSESā PILATES WORKOUT | Effective Full Body Strengthening & Stretching
45:17
45 MIN SELF-LOVE PILATES WORKOUT TO FEEL AMAZING | All Levels | Wrist Friendly | No Jump Options!
32:34
30 MIN THIGH BURNER HIIT | At Home Thigh Slimming Workout | No Repeats | No Jumping | No Equipment
12:33
10 MIN TONED ARMS WORKOUT | Donāt Drop Your Arms Challenge | No Equipment | Do Anywhere!
34:35
30 MIN FLAT BELLY ā¢ TINY WAIST HIIT | At Home Abs/Obliques Pilates Workout | Wrist Friendly!
45:34
45 MIN INTENSE LEAN & SCULPTED WORKOUT | Full Body At Home Ballet Pilates Fusion
43:27
40 MIN TOTAL BODY PILATES HIIT | No Repeats! | No Jump Options | Warm Up & Cool Down Included
01:00:16
1 HOUR SLOW & CONTROLLED PILATES WORKOUT | Low Impact | Full Body
43:13
40 MIN INTENSE POWER PILATES FOR RESULTS! | Full Body Slim-Down | Wrist Friendly
33:41
30 MIN CHRISTMAS CARDIO HIIT with wrist friendly & no jump options! | Burn Calories & Fat!
37:00
35 MIN PILATES WORKOUT WITH LOOP BAND (or without) | Full Body Sculpt & Strengthen
34:11
30 MIN FULL BODY MINI BALL WORKOUT (can also be done without a ball) | Tone Your Body!
X
About
Hello friends! Iām DesirĆ©e, a former professional Ballet dancer in NYC and current Ballet and Pilates instructor. Let me help you sculpt a beautiful dancerās physique that's strong, toned, lean, and elegant! My YouTube channel provides a huge variety of workouts ranging in styles, lengths, and levels. There are over 100 workouts to choose from - Pilates, HIIT, Yoga, Ballet, Barre, Cardio, and Stretch...there's something for everyone! "Movement heals," so let's move together and get those good vibes flowing.
Visit my website (linked below) and check out my in-person and online group class scheduleā¦or inquire about private lessons. I also have a handful of FREE fitness challenges and lots of uplifting stories to help inspire and motivate you.
Tags