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parkrun
17 Videos
Training for Tarawera 102k
4 Videos
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64 Videos
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9 Videos
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35 Videos
Maf or 80/20 running method - which is better?
14 Videos
MAF tests
81 Videos
Weekly with Woody
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Run Away
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About
I am a long-time runner with experience running track events to ultra distance trail runs. Road running has been my go to in recent times, running three sub-3 hour marathons in my 50s. I'm also a coach, having started almost 40 years ago, and through my love of running I want to help others achieve their running dreams.
I have been documenting my running journey on YouTube since 2019. There are hundreds of videos on the Run With Woody channel covering a wide range of topics from reviews to running tips, training series to race day vlogs - really anything to do with running in general.
Join me on my running journey as I head towards my 60s!
Come chat to me on Insta, Facebook and Twitter.
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