MAF tests
14 videos • 305 views • by Run With Woody
1
MAF TEST - 16k (or 10 miles) to get it right!
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2
Damning MAF test results; Is the MAF honeymoon over?
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3
MAF test two days after running a marathon
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4
I was wrong about MAF running, speedy test result
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5
MAF running and intervals, surprising results in this test
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6
MAF test #5, have I reached my limit with Maffetone running?
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7
MAF test #4, getting fitter and faster, impressive results
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8
Weekly with Woody: Mindblowing results in MAF test #3
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9
Two months on MAF - unexpected results from low heart rate training.
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10
Run slow to get fast - MAF heart rate training on return from injury
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11
Running with the Maffetone method again - results of the first MAF test
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12
1700km for a MAF test - #projectmafor80/20 - which is better? Week 2 update.
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13
Sleep deprived MAF test & why sleep is so important for your running
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14
Why I am still running MAF tests in this 80/20 training block
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