I just found out @barnesandnoble began a pre-sale special for my upcoming book "The Light Between the Leaves."
If you're a B&N Rewards member you'll get 25% off - and Premium members get the 25% and an additional 10% discount. Becoming a Rewards member is free and can be done online.
If you're a B&N Member, go grab it for 25% off today through Friday the 5th.
And use the Code: PREORDER25
www.barnesandnoble.com/w/the-light-between-the-lea…
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If you guys don't already follow @ChrisWillx you might consider starting to do so. You may see somebody you know on his channel very soon 😉
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Just finished an interview on, by far, the largest platform I have ever been on.
More details to come soon :)
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I know you guys want to me collaborate with more mental health professionals, but next weeks video is going to be a “banger.”
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Recently I did something I haven't done in a while; be a guest on someone else's show!
Forrest Hanson was kind enough to interview me for the Being Well podcast. You can see the video here or listen to the podcast on your platform of choice:
https://www.youtube.com/watch?v=gzrQQ...
watch video on watch page
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So sorry about the issues with the live! Anna and I are going to meet over Zoom and I will upload ASAP.
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You've heard me talk about how caffeine can worsen symptoms of anxiety and depression. You know I'm a big believer in limiting (or removing) the things in your life that make managing your mental health more difficult - caffeine is one of them.
I also know having some kind of energy booster is very helpful. About a year ago I started using Magic Mind (@magicmindco) - for energy and focus without the anxiety spike.
Made with green tea, herbs and mushrooms, it delivers similar concentration benefits to caffeine without the jitters. This mental performance shot gives me the energy I need with only 55mg of organic caffeine (keeping me well under that 400mg daily threshold). Plus, it tastes incredible.
If you're struggling with energy, focus or the side effects of too much caffeine (jitters, crash, poor sleep), use the link below to get my deal.
At magicmind.com/SCOTT20
SCOTT20 gets you up to 48% off your first subscription for the next 10 days.
This is a paid promotion; I love this product and use it daily.
#MentalPerformance #NaturalEnergy #AnxietyManagement
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If you're struggling with symptoms of Childhood PTSD as an adult, you may not even realize it. The affects of abuse and neglect in childhood are hard things to shake, impacting your whole life if you don't know how to identify and manage it.
Childhood PTSD wasn't your choice then, so what can you do about it now?
I'm inviting you to a live conversation between myself and CPTSD expert, Anna Runkle (@CrappyChildhoodFairy).
Sign up free here to get the link.
bit.ly/CPTSD-Live
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What do you all think of the cover for my next book?
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You guys are simply incredible.
When I first wrote this book almost four years ago, I was terrified to publish it. I wasn’t sure if anyone would like it or if it could possibly help anyone. I almost chickened out and didn’t release it. I convinced myself that if I sold 100 copies I would consider that a success.
I never imagined we would 100x that number in less than four years. Thank you so very, very much for helping me achieve.
The first draft of my second book “The Light Between The Leaves” is complete. With the help of @benbellabooks we are starting the editing and design process. The target release date is spring of 2026. It’s going to be a very raw, vulnerable, and intense read. Your support with my first book has helped me grow my confidence in sharing deeper experiences and ideas.
If you want to make sure you stay up to date on my next project, please consider signing up for my newsletter:
www.drscotteilers.com/newsletter
Again, thank you so very, very much.
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The mental health field has done a terrible job of providing practical information to people.
This frustrates me immensely. There absolutely are scientific, practical mental health tools that can and do change lives, and so few people are teaching them.
This channel is for us: those whose needs run deeper; those of us living on the Isle of Misfits Toys.
My goal for this channel is to create the highest quality information about depression and anxiety for the people who need it most; those who are living with it every day.
My name is Dr. Scott. I'm a licensed clinical psychologist, podcast host, and the author of the book "For When Everything Is Burning." I specialize in treating moderate to severe mood and anxiety disorders because I've lived them for decades.
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.
30 July 2019