defusing jealousy
high standards
too smart for friends
stop waiting
being smart
life going nowhere
intellectualizing
The challenges of Misophonia - sound sensitivity #misophonia #mentalhealthmatters
You can’t solve your past while drowning in your present #depressionandanxiety 
Challenges of being a high EQ person
Find a Therapist easier with Grow Therapy #ad #growtherapypartner
Alternatives to Self Harm
You’re Not Crazy If You Don’t Like It Here
You can grieve the loss of things you never had.
Overly optimistic
Side quest
False anhedonia
Depressive episode
This can be better
If you hate your body, listen to this. #bodyimage #bodyimageissues
validate emotions
cyclical
GrowTherapy #ad #growtherapypartner
Depression drastically affects the give-and-take ratio in relationships.
do what hurts
toxic trait
anhedonia
The problem with using clinical terms to describe normal challenges
not a narcissist
agreeableness
Actions With Values
never forget
passive SI
Agreeableness
Depression Laugh
Limited Good
High Functioning Depression
things that
anxiety symptoms speedrun
dont bother
misophonia
dont spiral
Holding On To Happy Memories
Ineffective Support Memes
Mental Algorithms
dopamine fasts
dissociation
AI Chatbots
The mental health field has done a terrible job of providing practical information to people.
This frustrates me immensely. There absolutely are scientific, practical mental health tools that can and do change lives, and so few people are teaching them.
This channel is for us: those whose needs run deeper; those of us living on the Isle of Misfits Toys.
My goal for this channel is to create the highest quality information about depression and anxiety for the people who need it most; those who are living with it every day.
My name is Dr. Scott. I'm a licensed clinical psychologist, podcast host, and the author of the book "For When Everything Is Burning." I specialize in treating moderate to severe mood and anxiety disorders because I've lived them for decades.
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.