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About
Pierre's Elite Performance is a channel ran by professional Strength and Conditioning Coach, Shea Pierre, that is dedicated to helping Athletes and Coaches reach their potential. As a previous coach at the Guelph Gryphons and the Toronto Argos, Shea knows how to succeed at the highest level and help his Athletes get results.
On this channel we will be covering a range of topics from Speed and Agility exercises, Plyometric workouts, nutrition, Vertical Jump Power, and much more. We hope you enjoy as we are going to focus on putting out the BEST content on YouTube to help you take your game to the next level. If you have any suggestions, comments, etc. shoot us a message would love to chat!
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