Tutorials
3 videos • 1,992 views • by Pierre's Elite Performance
1
How To Properly Perform A Kettlebell Swing To Maximize Performance
Pierre's Elite Performance
Download
2
HOW TO DO 100 PUSH-UPS IN 3 MINUTES // Exact Formula Explained
Pierre's Elite Performance
Download
3
Why I Train INTERNAL ROTATION Of The HIPS // Speed Training Movement Analysis
Pierre's Elite Performance
Download