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Videos
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04:17
Best Plyometrics Exercises For Beginners At Home
11K views
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1 year ago
Kay Elevate
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13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
152K views
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1 year ago
mobility by julia reppel
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03:09
DOMINATE On The Pitch | Full Plyometric Workout For FOOTBALLERS
237K views
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2 years ago
Triformance Sports Training
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03:01:06
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
378K views
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7 months ago
Andrew Huberman
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