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Pierre's Elite Performance @UClRo62eLqYjNHLmXZUGnnZw@youtube.com

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04:37
Multi-Directional Game Speed Jumps | Increase Your Jumping Power
05:54
VIVOBAREFOOT Motus Flex Performance Training Shoe Compare & Review
09:54
Explosive Baseball Gym Workout to Increase SPEED and HITTING POWER
08:47
The T-Apex World Class Speed, Power and Performance Training Tool!
06:38
Get Faster INSTANTLY with These SPEED Drills
06:35
My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes
05:19
5 Plyometric Jump Exercises For Beginners | No equipment needed
02:57
Make 2024 Your BEST Year Yet! [2024 Fitness & Success Hacks!] 🚀
04:43
Level Up Your Workouts, Overcome Obstacles, & Achieve Greatness in 2024! 💪
05:24
Elite Success Habits & The Goal-Setting Framework You Need in 2024 🏆
12:02
LEG DAY! My Pre-Workout Routine, Supplement Stack & Post Workout! 🏋️
05:31
EXPLOSIVE Leg Exercises for Strength & Mobility! 💥
11:23
Fast Footwork & Agility Ladder Workout! | Speed & Agility Drills To Become an ELITE Athlete! 🏃🏻‍♂️
11:03
What Elite Athletes EAT To Play At A High Level! [Pro Athlete Meal Plan for ELITE Performance!] 💪
11:23
7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻‍♂️
06:54
JUMP HIGHER with Explosive Full Body French Contrast Training! 🚀
08:09
4 Warm Up Drills That Inject SPEED and Agility into ANY Workout! ⚡️
06:27
Train Like a Pro: Speed, Agility, and Plyometrics Hurdle Drills that Work!
12:19
No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home!
01:37
Why Do I Train | Short Documentary | Shea Pierre
07:57
Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat!
06:02
JUMP HIGHER! Boost Your Vertical Jump with this Insanely Effective French Contrast Training Method!
07:19
Master Explosive Power and Strength with Full Body French Contrast Plyometric Workout
07:24
Build Explosive Lower Body Strength and Jump Higher with French Contrast Training!
10:49
Full Body FRENCH CONTRAST Workout | How to BUILD MUSCLE for Athletic Performance
09:35
Upper Body French Contrast Training Session | How to Build Explosive Power
11:04
Explosive Broad Jump Variations | Increase Jump Distance
11:48
*EXTREMELY LOUD* Chiropractic CRACKING For Athletic Performance! SATISFYING Y-Strap Adjustment
15:52
Top Sprint Mechanic Drills | Increase Sprinting Form and Technique
10:42
These Soccer Speed Drills Will Help You Increase Your Change of Direction Ability In-game!
15:33
Pre-Game Change of Direction Soccer Speed Drills
09:19
Soccer HIP MOBILITY Routine | 5 Minutes to Unlock Stiff & Tight Muscles
16:17
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
13:13
10 Minute Follow Along Hip Mobility Athlete Workout + Free PDF!
08:15
5 Minute Foot Strength Exercises for Stronger, Faster More Explosive Feet!
05:37
Take Your Football Training to the Next Level with Reactive Team mate Soccer Drills and Sprints!
03:53
Band Resisted HIP Flips for Athletes Looking to Change Directions FASTER!
03:31
Athletic Fast Footwork Drills to Increase Speed - Agility - Quickness
06:00
Increase SPEED & AGILITY with these CHANGE of DIRECTION SOCCER Drills in Your Warm-Up (Part 2)
07:31
Full SPEED & Agility Track Style Dynamic Warm-up (Soccer Training Part 1)
05:53
Supercharge Your VERTICAL JUMP with These Explosive PLYOMETRIC Exercises!
06:27
Speed & Agility Change of Direction Ladder Drills
07:25
Top 3 FAST REACTIVE PLYOMETRIC JUMPS (no equipment needed)
05:00
Top 3 SPEED Mobility Hip Drills to INCREASE ATHLETIC PERFORMANCE
23:10
Full SOCCER SPEED Workout
08:27
3 Simple JUMP Drills to INCREASE VERT by 1-2%
14:17
Full Team Sports Performance SPEED, AGILITY and REACTION Training Session #BTS
04:55
Why You NEED to be doing BACKWARDS SPEED Drills for Sports Performance!
07:33
Single Leg FOOTWORK LINE DRILLS to Increase Speed & Agility (No Equipment Needed)
14:02
Ladder Game SPEED & AGILITY Drills + Multidirectional Curvilinear SPRINTS
05:44
PLYOMETRIC Skater Jumps to INCREASE Change of Direction & GAME SPEED AGILITY
05:33
SPEED & AGILITY Deceleration Ladder Drills | Improves Footwork, Balance, Stability & More
14:00
Top 4 SPEED DRILLS to CUT FASTER & Increase Game REACTION (Full Workout)
14:14
TRAIN EXPLOSIVE POWER - Dumbbell Only Contrast Athletic Training
06:49
Change of Direction Deceleration Speed Drills
03:10
Develop Next Level SPEED & AGILITY With These Plyometric Hurdle Drills
05:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development
06:07
Agility Ladder Drills & Change of Direction Speed Drills
08:51
Top 3 Single Leg STABILITY EXERCISES to Increase Sports Performance
15:48
Contrast Speed Training For Next Level SPEED & POWER