Surrender and trust
And look up-Look up at all the beauty we are surrounded by! It’s all around you. Choose to see it!
Happy Monday! It’s going to be a great week! There’s still time to join our workout challenge💪🏼
Gets me every time #workout #strongwomen #strongbody #funny #relatable #mom #momlife
2 week workout challenge letssss goooo!!!!
2 Week Challenge!!!! Go to the insta for more details @GetGreauxing
#yogalife #yogacommunity
#wellnessjourney #exercise #motivation #workout #mindfulmovement #yoga #meditation #yogacommunity
#morning #morningroutine #meditation #mindfulness #yoga #youtube #exercise #mentalhealth #selfcare
#mentalhealth #selflove #selfcare #yoga #exercise #spring #love #body #wellness #healthy #exercise
#breathing #yoga #meditate #calm #beach #anxiety #mentalhealth #depression #health #wellness #breath
Immediate anxiety relief #health #wellness #mentalhealth #anxiety #anxietyrelief #depression #self
Fix your posture with this easy trick #posture #workfromhome #selfcare #healthy #exercise #
You're so much more than that! #mentalhealth #anxiety #depression #healthy #selfcare #selflove
Grandma advice is always the best #mentalhealth #selfcare #selfimprovement #grandma #advice #health
Variations for your vinyasa practice #yoga #healthy #wellness #workout #vinyasa #exercise #fitness
#workout #workoutmotivation #exercise #upperbodyworkout #strength #healthy #weights #quickworkout
#mural #housemural #muralart #paint #wallmural #beforeandafter #gym #home #color #rainbow #colorful
#yoga #prenatalfitness #prenatalyoga #wellness #workout #prenatalworkout #pregnancy #exercise #heal
Check out my full video on #crowpose #yoga #corestrength #healthy #workout #exercisemotivation
#yoga #partneryoga #valentine #couple #couplegoals #healthy #wellness #stretchmarkcreamreview #love
#breathe #yoga #meditation #selfcare #selflove #wellness #workout #healthy #healthylifestyle #mom
#motivation #fullmoon #newmoon #meditation #goal #inspiration #moon #morningroutine #nightroutine
#poledance #polefitness #workout #workoutmotivation #healthy #adhd #selfimprovement #selfcare
#mentalhealth #ppd #postpartum #ocd #anxiety #adhd #yoga #inspiration #depression #love #selflove
Check out @GetGreauxing 💖 #yoga #workout #wellness #meditation #healthylifestyle #healthy #mom
Motivational Monday 🫶🏽 #heal #healthylifestyle #fitness #monday #motivational #motivationalmonday
6 girls skiing 3 miles to a hut in the middle of the woods #hut #ski #skitrip #ladies #skitouring
#breathe #massage #calm #yoga #meditation #anxiety #anxietyrelief #health #healthylifestyle #relax
Try something new #yoga #free #health #fitness #healthy #wellness #wellnessjourney #mom #momlife
#workout #workoutmotivation #gym #gyminspiration #mom #healthy #fit #fitness #quickworkout #weights
#exercise #healthy #healthylifestyle #wellness #yoga #weightloss #weightlifting #exercisemotivation
#healthy #healthylifestyle #coldplunge #icebath #motivation #inspirational #adhd #wellness #workout
Telling every little imperfection I love it #selfcare #selfimprovement #wellness #healthy #mantra
#breathe #breathework #yoga #destress #stressrelief #healthy #healing #heal #wellness l
#mural #workout #gym #gymlife #gymmotivation #gymlover #yoga #paint #painting #rainbow #gyminspo
2 things to not do post workout #icebath #coldplunge #workout #strength #muscles #healthy #wellness
Make your workouts fun again! We tried @MadFit’s #billieeilish #workout 🤩so fun!
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About
CHECK OUT OUR NEW WEBSITE www.getgreauxing.com
This is a space for quality, free videos to help you grow, expand and practice self care.
Hi friends! I am so honored that you have come to my channel. I am a 200 hour Yoga teacher, Clinical Exercise Physiologist, and I have a Master's degree in Exercise Physiology. My goal here is to help you to feel good, mentally and physically. My videos will support your growth in both ways. There is a wide variety of videos that challenge you mind and body through strengthening, mindfulness, and flexibility.
Please reach out if you have any questions at all :)
#Yoga
#Exercise
#Mindfulness
#Fitness
#Meditation
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