Hi there! I’m Dr Alex and I am obsessed with helping others to get healthier and ensure that their health never holds them back.
I am a NeuroStructural Chiropractor, host of the Better Ever After Podcast, author of The Sitting Antidote and Instagram health-influencer that serves hundreds of patients and tens of thousands of online-followers by providing care that focuses on correcting the real problems that create health concerns and passionately delivering the tips, tools, strategies and lifestyle resources required to find your healthiest self.
I believe that being healthy can be easy and attainable for all, as long as you have the right blueprint to get there and that when a health issue occurs, you always fix the cause and not just treat the symptoms.
This channel is an extension of that believe: give you the tool, strategies, routines and tips to help you give your body what it needs to be healthy!