They will do anything else!!!! #motivation #peoplewholifts #funny #buckedupsupps #gymworkout
Control the weight while lifting!!! #motivation #peoplewholifts #buckedupsupps #gymworkout #chest
What gym tips did you learn?? #motivation #peoplewholifts #gymworkout #chest #gymexercises
Don’t make this mistake!!! #gymworkout #gymmistake #motivation #peoplewholifts #gymexercises
Take your Creatine in the morning!!! #motivation #peoplewholifts #buckedupsupps #gymworkout
I know all gymrats can do this! #buckedupsupps #motivation #peoplewholifts #funny #bodyfatpercentage
This is the best way to lose weight!!! #motivation #peoplewholifts #bodyfatpercentage #gymworkout
The best thing to do in between sets!! #motivation #peoplewholifts #funny #buckedupsupps #gymworkout
This is why I hate the idea of winter arcs!!! #motivation #peoplewholifts #gymworkout #winterarc
What exercise is it for you?? #motivation #peoplewholifts #buckedupsupps #gymworkout #funny
Don’t let it happen!! #motivation #peoplewholifts #gymworkout #stayhard #gymexercises #lifting
The best caffeine tip!!! #motivation #peoplewholifts #buckedupsupps #caffine #gymworkout
What would you want?? #motivation #peoplewholifts #buckedupsupps #gymworkout #gymexercises
Creative lifting!! #motivation #peoplewholifts #buckedupsupps #gymworkout #gymexercises #creative
Don’t do this after a break from the gym!!! #buckedupsupps #motivation #peoplewholifts #gymworkout
Don’t mitigate your wins!! #motivation #peoplewholifts #buckedupsupps #gymworkout #wins #gymexercise
It’s crazy how much better you feel!!! #motivation #peoplewholifts #gymworkout #mentalhealth
Setbacks just let you know you may need to adapt!! #motivation #peoplewholifts #adaptability
The easiest way to clean bulk!!! #peoplewholifts #motivation #bodyfatpercentage #gymworkout #gymtips
Don’t wait till 2025!!!😤😤 #motivation #peoplewholifts #buckedupsupps #gymworkout #gymworkout
Don’t take it for granted!!! #motivation #peoplewholifts #buckedupsupps #movement #begrateful
Crazy the difference a week can make!! #motivation #peoplewholifts #legday #rehab #surgeryrecovery
Happy thanksgiving!!!🦃🦃🦃 #motivation #peoplewholifts #thanksgiving #thankful #gymworkout
Try out this change to incline curls!! #motivation #gymtips #bicepworkout #bicepcurl #peoplewholifts
Surgery update!! #motivation #surgeryrecovery #surgeryday #peoplewholifts #gymworkout #backworkout
What’s your longest break?? #motivation #peoplewholifts #gymworkout #gymexercises #legday #gymlife
Like what’s the need?? #peoplewholifts #gymworkout #funny #gymexercises #peoplewholifts #gymmemes
Aye I’m just a chill guy!! #motivation #peoplewholifts #gymworkout #funny #chillguy #gymexercises
Birthday lifts r the best!!! #motivation #peoplewholifts #chest #gymworkout #athlete #gymexercises
YOU CANT SPOT REDUCE FAT!!! #motivation #peoplewholifts #bodyfatpercentage #gymworkout #athlete
Intensity or volume focused training?? #motivation #peoplewholifts #chest #gymworkout #athlete
The best way to deal with being sad!!! #motivation #peoplewholifts #gymworkout #athlete #gymexercise
Don’t shy away from hard things!! #motivation #peoplewholifts #gymworkout #chest #stayhard #hardwork
Wish this was a joke!!😢😢 #motivation #peoplewholifts #gymworkout #gymmemes #gymexercises #athlete
Do you see fire shirts in the gym?? #peoplewholifts #motivation #gymworkout #gymexercises
Can’t leave out training ears!!😂😂 #peoplewholifts #motivation #gymworkout #chest #gymexercises
Which one cutting or bulking?? #peoplewholifts #motivation #bodyfatpercentage #bulkup #gymworkout
Isn’t that so crazy??😂😂 #motivation #gymworkout #gymmotivation #peoplewholifts #weightlossdiet
Does it count?? #motivation #gymworkout #gymmotivation #peoplewholifts #buckedupsupps #buckedup
My days revolve around my meals!! #motivation #gymworkout #gymmotivation #chest #peoplewholifts
Control your reps!!! #motivation #gymmotivation #peoplewholifts #buckedupsupps #peoplewholifts
Baggy clothes in the gym are the best!! #buckedupsupps #motivation #gymmotivation #peoplewholifts
You can lay down and workout!! #buckedupsupps #motivation #gymmotivation #funny #peoplewholifts
Politics aside your choices have the biggest impact on your life!!! #motivation #peoplewholifts
If only it were that easy!!! #peoplewholifts #gymmotivation #weightlossdiet #motivation #bulkup
How many years?? #motivation #peoplewholifts #gymmotivation #bulkup #buckedup #buckedupsupps
Roast it!!! #motivation #peoplewholifts #gymmotivation #bulkup #musclegain #roastme
How many pull-ups is impressive?? #motivation #peoplewholifts #gymmotivation #bulkup #buckedup
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About
Hi i'm Chris, I'm a gymrat who's goal is to inspire and teach people to to live their happiest and healthiest life without having it consume their life. I love learning about the best way to improve specific aspects of life and then finding practical ways to incorporate them. With that said the main style of videos I post are tips and tricks, challenge's, and maybe some vlog style content. Hope you enjoy enough to keep watching future videos and subscribe!!!
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