NEVER GIVE UP. Keep posting. keep showing up. #nevergiveup #keepgoing #mindsetmatters #shorts
DISCIPLINE. DRIVE. DETERMINATION. #motivation #fitnessmotivation #dailyroutine #shorts
A BEAUTIFUL HIKE #motivation #gratitude #fitnessmotivation #hiking #fitnessmotivation #ytshorts
NATURE HEALS #fitnessmotivation #yogainspiration #naturephotography #shorts
EVERYDAY IS CONSTANT IMPROVEMENT #fitnessmotivation #workoutmotivation #running #motivation #shorts
I BELIEVE IN YOU #runningmotivation #fitnessmotivation #motivation #yougotthis #shorts
WIN THE DAY! WIN THE MONTH! #motivation #dailyhabits #routines #october #shorts
RESTART. RESET. REFOCUS. #running #runningmotivation #fitnessmotivation #shorts @oner.active π€
PRIORITIZE YOURSELF #yogainspiration #yogaforbeginners #fitnessmotivation #shorts
BUILD A STRONG CORE πͺπΎ #absworkout #coreworkout #fitnessmotivation #gymmotivation #shorts
I BELIEVE IN YOU #breathwork #pranayama #shorts
THIS CHAIR YOGA CLASS IS π₯ #fitnessmotivation #yogainspiration #dailyroutine #chairyoga #shorts
TIGHTEN YOUR CORE #absworkout #coreworkout #fitnessmotivation #fitnessinspiration #shorts
DEEPEN YOUR SPLIT #stretching #fitnessmotivation #gymmotivation #shorts
LET IT GO #breathwork #pranayama #motivation #dailyroutine #shorts
THIS FEELS SO GOOD #hipmobility #stretchingexercises #yogaforbeginners #shorts
CHALLENGES MAKE YOU STRONGER #runningmotivation #fitnessmotivation #trailrunning #shorts
RELIEVE YOUR LOWER BACK #stretchingexercises #yogaforbeginners #shorts
I CAUGHT A CRAMP #recovery #fitnessmotivation #gymmotivation #stretch #shorts
RUNNING MOTIVATION #runningmotivation #fitnessmotivation #sunset #running #shorts
YOUR FUTURE SELF NEEDS YOU #fitnessmotivation #gymmotivation #workoutmotivation #shorts
MY NAME IS RADIANCE π #energy #dailyvlog #fitnessmotivation #shorts
THE GREAT LOCK IN π #gymmotivation #fitnessmotivation #absworkout #coreworkout #shorts
ANYTHING IS POSSIBLE #runningmotivation #fitnessmotivation #acls #vlog #shorts
FAVORITE LOC STYLE #locstyles #fitnessmotivation #yogainspiration
PAIN IS TEMPORARY #fitnessmotivation #dailyroutine #stretching #shorts
TAKE CARE OF YOUR BODY #yogainspiration #fitnessmotivation #dailyroutine #shorts
SUCCESSFUL PEOPLE DO THIS EVERYDAY #alternatenostrilbreathing #morningroutine #shorts
JUST SHOW UP #yogainspiration #fitnessmotivation #dailyroutine #shorts
CHANGE YOUR LIFE WITH BREATHWORK #dailyroutine #morningroutine #motivation #pranayama #shorts
YOU ARE WORTH IT #yogainspiration #fitnessmotivation #dailyroutine #shorts
RELIEVE BACK PAIN #yogaforbeginners #yogainspiration #backpainrelief #shorts
BREATH HOLDS π #breathwork #morningroutine #shorts
GROUNDING IN NATURE #yogaforbeginners #naturelovers #fitnessmotivation #shorts
YOU ARE CREATIVE #motivation #creativity #mindsetshift #shorts
CHAIR YOGA IN PARADISE #yogaforbeginners #fitnessmotivation #chairyoga #shorts
ALTERNATE NOSTRIL BREATHING IN PARADISE π #breathwork #morningroutine #shorts
DO THIS DAILY #fitnessmotivation #foamrolling #workoutrecovery #shorts
GROUND YOURSELF #breathwork #morningroutine #shorts
STRETCH DAILY #yogaforbeginners #fitnessmotivation #yogainspiration #shorts
EXERCISE DAILY #fitnessmotivation #gymmotivation #dailyroutine #consistency #shorts
YOU ARE A NON NEGOTIABLE #confidence #selfimprovement #shorts #motivation
CHANGE YOUR MINDSET = CHANGE YOUR LIFE #fitnessmotivation #morningroutine #shorts
THIS BACKBEND WILL CHANGE YOUR LIFE π± #backbend #somatichealing #spinehealth #shorts
END YOUR DAY WITH GRATITUDE ππ½ #yogaforbeginners #hipmobility #spinehealth #shorts
YOU ARE YOUR BEST THING #tonimorrison #selfcare #energyhealing #shorts #motivation
YOUR BODY IS AMAZING #fitnessmotivation #foamrolling #dailyroutine #shorts
MY NAME IS RADIANCE #energy #dailyvlog #fitnessmotivation #shorts
Breathe. Move. Radiate.
Welcome to the Radiance Studio, your go-to space for dope wellness experiences that fuel your energy, restore your peace, and elevate your mind-body connection!
Iβm Radiance BasdenβHall of Fame Hype Woman, breathwork & mindfulness coach, yoga instructor, and lifelong runner. My mission? To help you unlock your highest potential through movement, breath, and stillness. This channel is designed to help you move with purpose and breathe with intention.
What Youβll Find Here:
π Breathwork & Meditation
π Sound Healing & Solfeggio Frequencies
π Yoga & Mobility Flows
π Mindfulness & Mental Resilience
π Affirmations, Motivation & Hype Sessions
Subscribe now and join a community dedicated to radiating energy and resilience through mindfulness, movement, and breath. Always remember: you deserve to live a bold beautiful life.
If you want more resources check out my 30-day Radiance Reset here: rooted-in-radiance.kit.com/ea9574bf5d β¨
6 December 2021