Breathe. Move. Radiate.
Welcome to the Radiance Studio, your go-to space for dope wellness experiences that fuel your energy, restore your peace, and elevate your mind-body connection!
Iβm Radiance BasdenβHall of Fame Hype Woman, breathwork & mindfulness coach, yoga instructor, and lifelong runner. My mission? To help you unlock your highest potential through movement, breath, and stillness. This channel is designed to help you move with purpose and breathe with intention.
What Youβll Find Here:
π Breathwork & Meditation
π Sound Healing & Solfeggio Frequencies
π Yoga & Mobility Flows
π Mindfulness & Mental Resilience
π Affirmations, Motivation & Hype Sessions
Subscribe now and join a community dedicated to radiating energy and resilience through mindfulness, movement, and breath. Always remember: you deserve to live a bold beautiful life.
If you want more resources check out my 30-day Radiance Reset here: rooted-in-radiance.kit.com/ea9574bf5d β¨
6 December 2021