NEW NEW NEW! Relax in nature’s energy with me with this forest bathing meditation at the Salamander Resort.
Check out all upcoming October premieres for 🍃 Nature’s Radiance → Outdoor Wellness Series: https://www.youtube.com/watch?v=5d90b...
What videos and modalities would you like to see next?
Sending vibrant creative energy your way,
Radiance 🔆
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My Friends!
Thank you so much for helping me grow this channel! I LOVE making videos to support your health and well-being! In saying that I have a wealth of content planned for you. YAY
September is National Yoga Month, and I’m starting the celebration tomorrow, September 1st! Whether you’re brand new to yoga or a longtime flow-er, this is the perfect chance to try something new (ooo la la).
I’ve created a special playlist for us with practices to carry you through the month—everything from Turks & Caicos flows to waterfall breathwork to cozy in-studio sessions. And here’s the fun part:
👉🏽 Two new videos every week:
✔️ Breathwork (short + powerful) → Tuesdays
✔️ Yoga Flow (beginner–intermediate friendly) → Saturdays
✨ Plus bonus full-length classes + extra pranayama practices sprinkled in (because I couldn’t resist, duh!).
This month is all about showing up for yourself—ON PURPOSE.
👉🏽 Click here to check out the Yoga Month Playlist: youtube.com/playlist?list=PL5...
YAYYYY to honoring our bodies, breathing on purpose, and giving ourselves a reset.
I'm excited to spend September with you!!!
xoxo, Radiance 🔆
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✨ NEW ARTIST WAY VIDEO ALERT ! ✨
I just dropped Week 3 of my Artist’s Way journey — and this one’s coming to you straight from San Pedro, Belize! 🇧🇿🌴
This week’s focus: Recovering a Sense of Power — tapping into anger as guidance, noticing divine synchronicities, and choosing creativity over shame. Watch now to hear how I navigated Morning Pages (or didn’t 😅), reflected on my childhood imagination, and stayed open to the magic all around me.
👇🏾 Let’s talk:
Have you ever had a synchronicity confirm you were on the right path?
What creative practices ground you when life gets hectic?
🧘🏾♀️ Watch here → https://youtu.be/BgMajFhnYtc?si=ytDi0...
#TheArtistsWay #BelizeVibes #energy2radiance #CreativeRecovery #MorningPages
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NEW VIDEO ALERT!!! – Week 2 of The Artist’s Way is LIVE!
This week’s theme is Recovering a Sense of Identity — and it got real. I opened up about reclaiming my creative voice, battling my inner critic, and how I’m finally starting to feel like myself again as an artist. I shared som raw authentic affirmations that help me combat my limiting beliefs.
If you’ve ever questioned your creativity, struggled with self-doubt, or felt disconnected from your artistic self — this one is for you.
💥 Watch here: https://www.youtube.com/watch?v=G6pzc...
💬 Drop a comment: What part of your creative identity are you ready to reclaim?
Let’s keep showing up for our inner artist. Week 3 is coming soon 👀
#TheArtistsWay #CreativeHealing #Week2TheArtistsWay #MorningPages #ArtistDate #SelfDiscoveryJourney #Artist #Affirmations
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Hi friends!
By popular demand—here it is! A 35-minute blend of Alternate Nostril Breathwork (Nadi Shodhana) and Chair Yoga to ground your energy, calm your mind, and gently awaken your body.
Perfect for beginners, those working from home, or anyone needing a mid-day reset—all from a seated position.
🪑 Low-impact. Accessible. Centering.
Take a mindful pause with me today—and share with a friend!
Let's flow: https://youtu.be/JTxxcfh_zZs?si=fQxQx...
Have an amazing weekend on purpose!
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Hi friends! I started the Artist's Way and just released y week one recap! Check it out, like, comment and subscribe. I hope you enjoy it and have an AMAZING DAY on purpose!
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Hi friends! I’m here tonight to help you rest your mind and body with 528Hz and prosperity affirmation #1. Listen in and regulate your nervous system at any point tonight. ✨ watch video on watch page
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Hi friends! Happy almost Spring! AS PROMISED, I uploaded a brand new affirmation session featuring quotes from iconic Black Women. Go check it out and like, comment and share it with someone who needs to hear it!
These Quotes from Black Women Made Me Unstoppable! #MayaAngelou #AliceWalker #MadamCJWalker: https://www.youtube.com/watch?v=29r3L...
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Happy Friday Family! I hope you are having a beautiful day! Here's an affirmation for today! watch video on watch page
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[NEW!] SOUND BATH MEDITATION FOR INSTANT STRESS RELIEF! ✨
Need a moment to reset and recharge your energy? Whether you're feeling overwhelmed, uninspired, or just need a peaceful reset, this 8-minute sound bath meditation is like a deep breath for your soul. It’s an open invitation to reconnect with yourself in the most beautiful way. Tap into your inner power, let go of self-doubt, and fully embrace the greatness that’s already within you. ✨
Find a calming space, close your eyes, and let the healing frequencies bring you back to center. You are powerful. You are enough. You are excellence in human form. ✨
🎧 Tune in now! Your reset starts here: lnkd.in/eT2QaZev
Make sure to click subscribe on YouTube so you have these videos delivered right to you!
#SoundBath #Meditation #InnerPower #HealingFrequencies #ChakraBalancing #EnergyHealing #RelaxAndRecharge
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Breathe. Move. Radiate.
Welcome to the Radiance Studio, your go-to space for dope wellness experiences that fuel your energy, restore your peace, and elevate your mind-body connection!
I’m Radiance Basden—Hall of Fame Hype Woman, breathwork & mindfulness coach, yoga instructor, and lifelong runner. My mission? To help you unlock your highest potential through movement, breath, and stillness. This channel is designed to help you move with purpose and breathe with intention.
What You’ll Find Here:
🔆 Breathwork & Meditation
🔆 Sound Healing & Solfeggio Frequencies
🔆 Yoga & Mobility Flows
🔆 Mindfulness & Mental Resilience
🔆 Affirmations, Motivation & Hype Sessions
Subscribe now and join a community dedicated to radiating energy and resilience through mindfulness, movement, and breath. Always remember: you deserve to live a bold beautiful life.
If you want more resources check out my 30-day Radiance Reset here: rooted-in-radiance.kit.com/ea9574bf5d ✨
6 December 2021