04:29

How Playing Sports Changed This Trans Kid’s Life | Let Them Play | SELF

02:43

How a Pro Soccer Player Inspires the Next Generation | SELF

10:01

How Magic Mushrooms Affect The 5 Senses | Through The Senses | SELF

05:38

5 Minutes Of Guided Meditation For Managing Physical Pain | SELF

05:00

5 Minutes Of Guided Meditation For Letting Go Of Anger | SELF

10:32

How Each Of The 5 Senses Turns You On | Through The Senses | SELF

09:27

10 Minutes Of Guided Meditation For Motivation | SELF

09:55

10 Minutes Of Guided Meditation For Muscle Tension | SELF

08:50

9 Minutes Of Guided Meditation For Overthinkers | SELF

07:01

Unpacking 3 Myths About Fat People | SELF Well-Read Book Club

08:13

8 Minutes of Self-Forgiveness: Guided Meditation | SELF

18:04

Figure Skaters Try To Keep Up With Roller Skaters | SELF

17:36

Roller Skaters Try To Keep Up With Figure Skaters | SELF

13:59

Selma Blair Gives Life Advice To Her Younger Self | SELF

09:35

How Being Drunk Affects Every Sense | SELF

12:54

Everything A Pro Figure Skater Does To Stay In Peak Condition | On The Grind | SELF

11:41

Every Way Narcissistic Personality Disorder (NPD) Affects My Life | Day To Day | SELF

16:54

How WWE Superstar Bianca Belair Stays Ready For The Ring | On The Grind | SELF

23:52

Archers Try To Keep Up With Golfers | SELF

08:59

Wakanda Forever’s Danai Gurira: How I Trained to Be a Black Panther Warrior | SELF

09:06

Antoni Porowski's 14 Essential Everyday Wellness Items | SELF

08:11

How to Use Vision, Hearing, Taste & More To Recognize Epilepsy | SELF

09:25

Bella Poarch's Essentials For Wellness, Beauty & Mental Health | SELF

24:55

Golfers Try To Keep Up With Pro Archers | SELF

15:56

How A Mom Trains For Parkour 6 Days A Week | On The Grind | SELF

07:28

How to Use Vision, Hearing, Taste & More to Identify a Stroke | SELF

16:32

Every Way Obsessive Compulsive Disorder (OCD) Affects My Life | SELF

11:32

Charli D'Amelio's 10 Essentials For Wellness, Beauty & Mental Health | SELF

29:46

Soccer Players Try To Keep Up With Beach Volleyball Pros | SELF

18:00

A Pro Synchronized Swimmer's Daily Wellness Routines & Rituals | On The Grind | SELF

11:33

Lana Condor's 10 Essentials For Wellness, Beauty & Mental Health | SELF

29:25

Beach Volleyball Players Try To Keep Up With Soccer Players | SELF

14:49

How A Freediver's Routine Helps Her Hold Her Breath For 4 Minutes | On The Grind | SELF

18:15

20-Minute Full-Body Kettlebell Workout | Sweat With SELF

23:30

20-Minute Core Kettlebell Workout | Sweat With SELF

26:21

Baseball Players Try To Keep Up With Tennis Players | SELF

22:28

20-Minute Upper Body Kettlebell Workout | Sweat With SELF

24:02

20-Minute Lower Body Kettlebell Workout | Sweat With SELF

24:58

20-Minute Kettlebell Cardio Workout For Beginners | Sweat With SELF

32:45

Tennis Players Try To Keep Up With Baseball Players | SELF

11:55

How To Use Kettlebells: Form & Safety | Sweat With SELF

18:14

Why Psychedelics are the Future of Mental Health Treatment | SELF

15:43

Does Social Media Actually Cause Depression? Technology & The Future of Mental Health | SELF

15:10

How a Powerlifter Manages Daily Pain & Stress | On The Grind | SELF

17:57

Surviving a School Shooting: Gen-Z, Trauma, and the Future of Mental Health | SELF

12:18

Every Way Borderline Personality Disorder (BPD) Affects My Life | SELF

16:42

20-Minute Recovery Workout For Runners | Sweat With SELF

07:22

How A Migraine Affects Each Of The Five Senses | SELF

08:42

10-Minute Core Strength Workout For Runners | Sweat With SELF

29:00

Rock Climbers Try To Keep Up With Pole Dancers | SELF

15:08

20-Minute Bodyweight Strength Workout For Runners | Sweat With SELF

17:07

20-Minute Band Mobility Workout For Runners | Sweat With SELF

05:09

5-Minute Dynamic Warm-Up For Runners | Sweat With SELF

09:30

10-Minute Guided Sleep Meditation | SELF

32:29

Pole Dancers Try To Keep Up With Rock Climbers | SELF

19:48

Beginner Mat Pilates - Full-Body Finale - Class 6 | Sweat With SELF

14:41

How A Ballet Star Manages Daily Pain & Stress | On The Grind | SELF

28:48

Beginner Mat Pilates - Full-Body Flow - Class 5 | Sweat With SELF

05:42

What It's Like to Live With Heart Failure (Through the Five Senses) | SELF

20:00

Beginner Mat Pilates - Legs & Core - Class 4 | Sweat With SELF