Ever thought about all the ways our five senses can help turn us on? We had Psychotherapist Carli Blau break down the wonders of arousal for you: https://youtu.be/wlH38iGnyhI
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In Powerlifting, what workout is the one time lifters will be in a arched back position? https://youtu.be/5BT2M-lmOwI
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Taylor and Justin have the perfect workout to carry you through the weekend! watch video on watch page
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"I am literally pulling everything back just so I can see myself that much more clearly." - Angelica Ross watch video on watch page
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What is a symptom of dehydration?
A. Constipation
B. Dry Skin
C. Decreased metabolism
D. High Energy
watch video on watch page
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Who doesn't miss the jungle gym? Live vicariously through these acrobatic athletes. watch video on watch page
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Get a little sweaty with a quick burn in just 15 minutes with Rhys and Amy! watch video on watch page
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SELF Fans, Them is excited to present Out Now Live, a celebration honoring the spirit and history of Pride. In the face of nationwide Black Lives Matter and anti-racism protests, it is more important than ever for us to acknowledge and uplift the LGBTQ+ voices and figures who have paved the way for all of us. This collection of inspiring speeches and messages, including musical performances curated by the Pitchfork team, will pay tribute to the legacy of Pride, including the Black trans women and queer people of color who have long been leaders in the movement for LGBTQ+ rights. Featuring appearances by Raven-Symoné, Shangela, Elton John, Hayley Kiyoko, Indya Moore, Cynthia Nixon, and many others. Tonight at 8PM ET/5PM PT! #OutNowLive watch video on watch page
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We've got the perfect workout to loosen up with after a long weekend of eating a ton of BBQ! watch video on watch page
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We help people feel better. Here at SELF we’re all about healthy eating tips, nutritious recipes, fitness advice, workouts, beauty how-tos, celebrity cameos, and more fun and useful videos to help you feel your absolute best.