Welcome to Dr. Tamara Beckford’s Stress & Weight Management Channel!
Are stress, exhaustion, and stubborn weight gain holding you back? You’re in the right place!
I’m Dr. Tamara Beckford, a board-certified emergency physician, stress management expert, and weight loss coach specializing in GLP-1 medications. I help busy professionals reduce stress, boost energy, and shed unwanted weight—without guilt or burnout.
What You’ll Find Here:
✅ Expert strategies to manage stress and avoid burnout
✅ Science-backed tips on weight loss using GLP-1s (Ozempic, Wegovy, Mounjaro)
✅ Actionable advice to regain energy, confidence, and control over your health
💡 Subscribe now for practical solutions to stress, weight loss, and lasting well-being!
If you're ready to feel energized, focused, and in control again—this is your go-to channel!
6 October 2020