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Dr. Tamara Beckford @UCDPfp4kOnKV_bAzmXX1Attw@youtube.com

701 subscribers - no pronouns :c

Welcome to Dr. Tamara Beckford’s Stress & Weight Management


56:44
Dr. Lwanga: How to Lose Weight Without Starving
46:25
Dr. Behringer: Five Ways To Fulfillment (You NEED to KNOW)
49:59
Dr. Davis: Postnatal Depletion & Nutrition Tips to Support New Moms
50:37
Dr. Stombaugh: How To Transform Your Mindset for Weight Loss
12:28
How to Find Calm When it Feels Like the World is Falling Apart
50:18
Dr. Clairborne: The Power of Your Unconscious Beliefs
52:46
Dr. Nelson: The Difference Between Burnout, Depression, and Anxiety.
14:25
Can You Revive Your Lost Dreams After Burnout? The Answer Will Surprise You
47:49
Dr. Singh: Burnout Free Path to Freedom and Micropractices
02:35
How Dr. Janice moved from surviving to thriving (shares how coaching changed her life)
46:34
Dr. Wolf: Burnout, Privilege, and Fighting For Freedom
00:48
Burnout is your business (this will help)
14:27
External vs. Internal Burnout: Which One Are You Ignoring?
44:30
Dr. Sadhu: The Lean Private Practice & Creating Her Dream Life
19:29
7 Ways to Battle Burnout and Regain Your Confidence
37:23
Dr: Smith: The Cure for Migraines
07:34
3 Powerful Secrets to Overcome Burnout Fast
49:29
From Burnout to Abundance: Dr. Temi Ajao's Journey to Financial Freedom
00:50
Overcoming Burnout with Dr. Tamara Beckford
06:36
Here are the 5 Hidden Stages of Burnout (And How to Escape Them NOW)
01:01
How to identify the signs of burnout?
01:01
feeling drained? here's why.
01:04
3 underrated tips to reduce burnout (for free)
01:34
Dr G shares how working with Dr. Beckford has helped her crush her goals.
52:05
Dr. Oldson tells why exercise alone is not a weight-loss tool and tips to lose weight.
35:09
Dr. Rothschild talks the six pillars of lifestyle medicine, self-care and tips to protect your time.
19:12
Dr. Kozlov talks about cataracts, surgery, & taking care of your eyes
32:23
Dr. Harrison shares 5 ways to improve your well-being and the importance of coaching.
19:04
Dr. Frey on getting out half a million dollars in debt and living life on his terms
25:26
Dr. Rensel talks about multiple sclerosis MS (treatment & causes) and optimizing brain performance.
23:46
Dr. Chiang on the FIRE movement, spending money on your values, and tips to improve your $$ skills
30:20
Dr. Gibbs: Teaching doctors how to treat allergies.
22:11
Dr. Wilson talks about urology and ensuring more underrepresented minorities become urologists.
31:57
Dr. Cranston shares her path from surgeon to artist,
31:48
Dr. Siddiqua on why pediatric obesity is more than eating too much & life as a fitness instructor
38:03
Dr. Lauderdale talks about the science of well-being, self-compassion, and shame resilience.
25:45
Dr. Barness on TikTok, raising generation Z & the pursuit of happiness
34:10
Dr. Raker: how to connect with your children.
27:29
Dr. Echols talks about going back to basics and finding a primary care doctor
35:53
Dr. Cirino talks about how small changes can make a difference in your health
19:31
Dr. Adkins talks about the benefits of plant-based diets, healthy recipes, and losing weight
30:38
Dr. Bird: Orthopedic oncology, cancers of the bone, and why orthopedics is more than broken hips.
24:23
Dr. Asamoah talks about practicing conventional & functional medicine, GERD, reflux, & inflammation.
39:22
Dr. Curry: impact of psychological trauma on our mental health & using "skills over pills" to heal
38:01
Dr. Dada: talks about gout including causes, treatment, and prevention.
17:47
Dr. Frundi: How to avoid childhood obesity
28:08
Dr. Noble: Tackling Health Disparities in the Community
34:31
Dr. Huff: Orthopedic Surgery, Tips for Healthy Bones & Joints, and community partnerships.
42:00
Dr. Yashoda: Importance of your financial health
39:01
Dr. Omofoye: Neurosurgery, strokes, and aneurysms
05:09
Dr. Rashmi Schramm Guided Meditation
27:00
Dr. Griffin: talks about gum disease, cracked teeth, root canals, and good oral health
39:10
Dr. Shelly talks about fun exercise tips, causes of obesity, tips to lose weight, and KEEP it off!
41:36
Dr. Tristi Edwards tells us about skincare especially during the winter.
30:43
Dr. Guidry: Benefits of palliative care and hospice.
28:52
Dr. Bergstrom: The Physician Philanthropist talking about where and how to give to make an impact
24:29
Dr. Hochman: Addiction, Rehab, and Treatment.
47:20
Dr. Londoño: Prostate cancer in men and incontinence in women.
21:28
Dr. Prabakar: The causes, risk factors, and treatments for fibroids.
30:51
Dr. Corridon: Understanding infertility and taking care of you.