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Dr. Tamara Beckford @UCDPfp4kOnKV_bAzmXX1Attw@youtube.com

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Welcome to Dr. Tamara Beckford’s Stress & Weight Management


01:27:59
Launch Party: White Coats, Courageous Hearts: True Stories of Doctors
23:54
Embrace Your Whole Self: Stop Letting Stress Steal Your Shine
14:34
Burnout Won’t Fix Itself—Here’s Why You’re Still Exhausted
36:51
Weight Loss Medications & Muscle Health: What You NEED to Know with Dr. Sodhi
19:09
Night Shift Workers This Is Why You Struggle with Weight Gain—And Here’s How GLP-1s Can Help
18:28
The Burnout-Weight Gain Cycle: 3 Causes and 3 Solutions
16:50
The Burnout Cycle: Why It Keeps Coming Back
13:57
Burnout: We Don't Need Motivation, We Need Solutions!!
54:41
Dr. Khanum: From Frustration to Freedom & Launching a Pediatric Practice
01:00:13
Dr. DeRouen: Digital Health Risk Management
39:21
Dr. Weill: Facing Death and All That Really Matters
52:56
She Left a Secure Job to Chase Autonomy—Dr. Belizaire’s Bold Move!
36:17
Dr. Wuellner: The Importance of a Medical Home
44:51
Dr. Davis: Launching A Faith Driven Clinic
52:47
Dr. Shabbir: Well-Being for Early Career Physicians
59:07
Dr. Haggerty: Matrescence and What You Need To Know
50:04
Dr. Wittry: Creating A Values Aligned Life
56:52
Dr. Tranquada: Telehealth Innovation and Pursuing Your Passion
49:35
Dr. Troutman: Hormones And Your Weight
30:00
Dr.Obiarinze: Career Change to Entrepreneurship
50:54
Dr. Bhopal: The Top 5 Things All Doctors Need To Know About Sleep
01:11:31
Dr. Unachukwu: How to market your business for 10X results
45:07
Dr. Ionescu: Exercise, Parenthood, & Overcoming Burnout
01:05:48
Dr. Andrikopoulou: How AI can optimize treatment of cardiovascular disease
50:16
Dr. Clairborne: the power of your unconscious beliefs
10:38
3 key indicators your team is burning out and a quick way to fix it.
46:08
Dr. Bricker: Money in Healthcare (and why it matters)
57:44
Dr. Luces-Sampson: Self-care in the postpartum period
53:31
Dr. Nasir: Thriving After PTSD, Anxiety, and Post-Partum Depression
45:14
Dr. Knight: Transitioning to Nonclinical Roles - Key Considerations
46:36
Dr. Selhub: Mastering Resilience, Easing Stress, and Nurturing Spirituality
55:41
Dr. Gazelle: 6 Mindfulness Tips to Restore Autonomy & Cure Burnout.
53:12
Dr. Thibela: South Africa’s youngest female medical doctor at 21 & her journey
44:01
Dr. Esparaz: lifestyle medicine, burnout & not being defined by a job
53:21
Dr. Willis: Building Solo, Non-Clinical Work, and Medical Malpractice
40:05
Dr. Williams: Women Doctors and Online Dating!
48:32
Dr. Draelos: Computer Scientist, Entrepreneurship & Finding Balance.
51:53
Dr. Senesie: how to prioritize well-being at work & beyond.
59:28
Dr. Adame: Beyond Yoga, 3 Vital Steps for Workforce Wellness
54:03
Dr. Moore: Money Mastery For Ambitious Women
52:27
Dr. Ruffin: The magic of mentorship and why it matters.
01:00:45
Dr. Horne: Burnout, Coaching, Entrepreneurship for Physicians
57:08
Dr. Karim: Thriving through illness and burnout
01:06:57
Dr. Gibbs: The Link Between Hormones, Stress, and Burnout.
47:49
Dr. Mukanga: A Deep Dive into Oral Health (and why it matters)
51:11
Dr. Mattingly: from pharmacy to farmer, & passive income
01:13:21
Dr. Bove: Mastering Perspective and Priorities for Optimal Well-Being
42:51
Dr. Lwanga: Carve Out Time for Fitness Amidst the Holiday Hustle!
01:01:17
Dr. Busse: entrepreneurship, moving forward with grace from burnout & abuse
01:03:19
Dr: Stecher: Wellness, Weight Loss, and Patient Care Heroes.
52:54
Dr. Acharya: From Pandemic Struggles to Thriving Entrepreneur
48:23
Dr. Caylor: Professional Fulfillment for Faculty Physicians
01:01:16
Dr. Gray: A Year of Extraordinary Travel and Working as a Doctor
50:33
Dr. Heeramun: options to treat depression when nothing is working.
51:25
Dr. Purpura: Journey from OB-GYN to Medical Thriller Author
53:18
Dr. Houston: Physician Empowerment Through Decentralized Identity
43:38
Dr. Onwuemene: Empowering Clinicians and Leading Research for Global Impact
43:54
Dr. Colon-Gonzalez: trauma in medicine and ways to heal from it.
44:47
Dr. Famuyiwa: Embryo donations in minority populations and fertility