Channel Avatar

Cohnan Kotarski @UCCT3dVx01xoOu2E-CG--Oqw@youtube.com

223K subscribers - no pronouns :c

Online Fat Loss Coach


POV: YOU EAT EGGS EVERYDAY 🍳 HOW TO LEAN BULK β˜‘οΈ β€œI WANNA EAT HEALTHY BUT I CAN’T COOK” 😩 THE BEST FOODS TO EAT πŸ₯‘πŸ₯©πŸ³ TOO BUSY TO GET IN SHAPE? WE NEED CHOLESTEROL 😳 BENEFITS OF THE WHOLE FOODS DIET πŸ₯‘πŸ³πŸ₯© THE BEST MEAL PREP DELIVERY πŸ”₯ LOSING WEIGHT DOESN’T HAVE TO BE HARD … IT'S MORE THAN JUST "WEIGHT LOSS" MORNING PROTEIN COFFEE β˜•οΈ I ONLY ATE WHOLE FOODS FOR A MINTH AND THIS IS WHAT HAPPENED πŸ₯‘πŸ‘€ COOK YOUR OWN FOOD 😍 WHAT TO EAT FOR EACH BODY TYPE πŸ’ͺ🏻 YOU’RE FITTER THAN 99% OF THE POPULATION IF YOU DO THIS MY DIET STAPLES TO BUILD MUSCLE & LOSE FAT πŸ₯© SKEPTICAL ABOUT ONLINE COACHING? DO IT REGARDLESS OF HOW YOU FEEL 😀 WHY YOU NEED TO EAT MORE PROTEIN 😀 β€œI CAN’T AFFORD TO LIVE HEALTHY” BEST PROTEINS FOR FAT LOSS & MUSCLE GROWTH πŸ— HATE WORKING OUT? $50 BODYBUILDING GROCERY HAUL 🍌πŸ₯©πŸ³ BEST FRUITS FOR WEIGHT LOSS πŸ‰ POV: YOU NEVER GOT BLOATED AFTER EATING ANYMORE 😊 BUILD AN AESTHETIC V-TAPER PHYSIQUE 😈 STRUGGLING TO STICK TO A ROUTINE? IF YOU’RE NOT EATING HEALTHY πŸ₯¬β€¦ THE BEST CARBS FOR FAT LOSS & MUSCLE GAIN πŸ₯― THE BEST FOODS FOR FAT LOSS πŸ”₯ TOP 3 SUPPLEMENTS TO GET SHREDDED πŸ”₯ IF YOUR DIET LOOKED LIKE THIS YOU WOULD FEEL AMAZING πŸ₯‘πŸ₯©πŸ³ HIGH TO INCREASE YOUR TESTOSTERONE FAST πŸ“ˆ EAT THESE FOODS TO BOOST YOUR TESTOSTERONE πŸ“ˆ WORST FOODS FOR MUSCLE GROWTH 🍟❌ THE PERFECT EGGS WITH USING OIL OR BUTTER 🍳 DO THIS TO LOSE 20LBS πŸ”₯ LOSE FAT IS EASY WHEN UOU EAT LIKE THIS πŸ‘€ HOW MANY CALORIES TO EAT FOR FAT LOSS πŸ€” ALL YOU NEED TO LOSE YOUR STUBBORN BELLY πŸ”₯ GET IN SHAPE WITH A BUSY SCHEDULE βœ… I ATE 4 EGGS A DAY AND HERE’S WHAT HAPPENED πŸ³πŸ‘€ TOP 5 FOODS FOR BULKING & CUTTING THE BEST WAY TO LOSE FAT AND BUILD MUSCLE FAST πŸ”₯ THE BEST FOODS TO EAT BEFORE YOUR WORKOUT πŸ₯― BEGINNER BACK EXERCISES πŸ”₯ EATING LIKE A HYBRID ATHLETE πŸ₯£ THE BENEFITS OF HEALTHY EATING πŸ₯‘