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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: aa88222c194ccd5d8a6fa9501604a95887747571fd52a25d4433746322fdf2f38f64c8ed8e008e4cc30132fe49cb1ce6
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Date : 1732335441502 - unknown on Apple WebKit
Mystery text : N1ZDNTRGVF8tVkUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
5,991 Views • Nov 8, 2024 • Click to toggle off description
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Views : 5,991
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.913 (9/405 LTDR)
97.83% of the users lieked the video!!
2.17% of the users dislieked the video!!
User score: 96.75- Overwhelmingly Positive
RYD date created : 2024-11-10T03:31:11.830526Z
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10 Comments
Top Comments of this video!! :3
Bro is vague af
3 |
Rice beans and chicken and corn for lunch for breakfast a smoothie with a banana 7 strawberries homemade peanut butter clean yogurt protein powder with almond milk for me the breakfast smoothie has helped me drop like 8 pounds and I am usually not hungry till 6pm and I drink it at 730 ish
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Bruh…. I eat whatever I want… PLUS 150 grams of protein…. going to the gym five times a week… AND THAT IS IT!!! Don’t take anything else…. You don’t need to speedrun everything in live
2 |
Did you know that food that doesnt have protein doesnt build muscles because they dont have protein? the reason they dont have protein is because the food is low in protein.
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Number one, sugary drinks, the are high in sugar. 🤯
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Dude no offense ure trying to start out and your physique is pretty nice , but these are obvious enough to everyone even remotely into fitness. This is not advice, this is just facts😅
1 |
@notoriousyolkhound4600
2 weeks ago
Dawg aint nobody was thinking fast food and snacks were good for building muscle 😭
22 |