Confirmed: it isn't.
It's not lose weight, cut out carbs or take the Pill.
Can we just get some quality healthcare pls?
This is why I'm a non-diet dietitian
This is whats possible for you when you ditch diet culture
You don't need to cut out sugar to be healthy
The bridge between knowing what to do and doing it
Society prefers us to be π than fat
You don't need to cut out chocolate to heal PCOS
Watch full video "Personal Story: From Yo-Yo Dieting to Intuitive Eating"
Save $$$ on laser, plucking and waxing
You don't need to cut out carbs or lose weight to heal PCOS
You may still have insulin resistance even if your "bloods look normal"
I can't believe that I have to say this... π€―β
Healing my relationship with my body
Essential Blood Tests for PCOS (to Find Your Root Cause and Heal PCOS Holistically)
Essential Blood Tests for PCOS (to Find Your Root Cause and Heal PCOS Holistically)
Try different, not harder.
Heal your PCOS, without dieting, by Christmas. πβ
Full video on my YouTube channel
How to stop emotional eating with PCOS in 1 day
πΉοΈ Watch the full video on my YouTube channel, "How to cure PCOS permanently (and sustainably!)"β
From my latest YouTube video "How to cure PCOS permanently (and sustainably)
Let me clarify something about PCOS fertility issuesβ¦ πΆπΌβ
If you had strict parents as a kid... did you become a rebellious teenager?
π¨ Labelling foods as "good" or "bad" may be blocking you from healing your PCOS. β
If maintaining a diet means you're holding on for dear life, it's prob not the right diet for you.β
PCOS New Year Same Me challenge - Day 14
PCOS New Year Same Me challenge - Day 13
PCOS New Year Same Me challenge - Day 12
PCOS New Year Same Me challenge - Day 11
PCOS New Year Same Me challenge - Day 10
PCOS New Year Same Me challenge - Day 9
PCOS New Year Same Me challenge - Day 8
PCOS New Year Same Me challenge - Day 7
PCOS New Year Same Me challenge - Day 6
PCOS New Year Same Me challenge - Day 5
PCOS New Year Same Me challenge - Day 4
PCOS New Year Same Me challenge - Day 3
PCOS New Year Same Me challenge - Day 2
PCOS New Year Same Me challenge - Day 1
How to deal with body comment triggers over the holidays β β
Want to enjoy the holiday season guilt-free?β
Want to enjoy the holiday season guilt-free?β
Want to enjoy the holiday season guilt-free?β
4 main triggers for binge eating in Polycystic Ovarian Syndrome β β
3 ways I stopped getting triggered by comments about my body β β β
3 ways to set boundaries around unwanted body comments during the holiday season β β β
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16 August 2021
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