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Question of the week: What is your demographic? I would love to know more about you and your fitness!
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Over the last 3 months, where do you train most often?
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Hey Everyone! I just reached 1000 subscribers on YouTube! Iāve been on YouTube since 2006 can you believe it only took 15 years! Never give upāit is never too late! š
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Iām Allison Ethierāonline trainer, educator, IFBB Pro & proud mom with 25+ years in the fitness industry. I help everyday women get strong, lean (build muscle), and confident through realistic training and nutrition.
š Whether you're starting out, returning post-kids, or staying strong into your 40s, 50s & beyondāitās never too late to lift, move, and feel amazing.
Ready to take the next step?
š„ Fill out my online coaching form to book a 1:1 consult
š„ Browse done-for-you programs
š„ Join my group coaching for structure, support & results
Drop a question or video request in the comments!
Letās build a stronger youāone rep at a time.
Work hard. Be amazing.
āCoach A.