13 Videos
The Resetter Podcast
5 Videos
Eat Like a Girl Cooking Show
10 Videos
Hormones and Diet | Tips to Balance Hormones Naturally
8 Videos
Carnivore Diet
6 Videos
Weight Loss | How To Increase Metabolic Flexibility
7 Videos
Fasting For Beginners
17 Videos
Fasting Lifestyle
6 Videos
Nutrition | Best Foods to Eat and What to Avoid
23 Videos
Fasting and Hormones
12 Videos
Muscle Building
24 Videos
Keto and Fasting
38 Videos
Fasting For Weight Loss
2 Videos
Longevity | Tips for a Long and Healthy Life
2 Videos
Apple Cider Vinegar 101
5 Videos
Gut Health
22 Videos
Fasting For Women | Everything You Need to Know
7 Videos
FOOD - Raised Right
25 Videos
Autophagy
13 Videos
Intermittent Fasting
10 Videos
Tips for Better Sleep
6 Videos
Mastering 72-Hour Fast
4 Videos
Fast Like A Girl Protocols
4 Videos
Autoimmune
4 Videos
Fatigue
6 Videos
Intermittent Fasting | Fast Like A Girl Challenge
74 Videos
Fasting 101: Everything You Need to Know About Fasting
3 Videos
Fat-Burner Reset | Fast Like A Girl Challenge
3 Videos
24-Hour Fast | Fast Like A Girl Challenge
6 Videos
Autophagy | Fast Like A Girl Challenge
6 Videos
Autophagy FTW
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About
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.
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