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Dr. Mindy Pelz @UC4cNjUPc2gQKucX3hLUayYQ@youtube.com

1.5M subscribers - no pronouns :c

Dr. Mindy Pelz is a New York Times bestselling author and a


13:56
Apple Cider Vinegar Before Bed: What It Really Does to Your Body | Dr. Mindy Pelz
19:25
Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz
13:26
Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mindy Pelz
09:18
Menopause Signs You May Be Overlooking | Dr. Mindy Pelz
10:22
The Most Underrated Exercise for Fat Loss After 40 | Dr. Mindy Pelz
11:46
7 Carbs You Should Be Eating to Lose Belly Fat | Dr. Mindy Pelz
16:24
Menopause Mood Swings: What's REALLY Happening & How to Manage Them | Dr. Mindy Pelz
15:37
The 3 Best Collagen Rich Foods Every Woman Should Eat | Dr. Mindy Pelz
14:59
The Best Drinks to Balance Your Hormones | Dr. Mindy Pelz
11:34
What Happens To The Brain On A 48 Hour Fast! | Dr. Mindy Pelz
12:45
Why Should You Break Your Fast with Vegetables | Dr. Mindy Pelz
35:48
Why You’re Waking Up at 3AM - And How to Fix It Naturally | Dr. Mindy Pelz
13:41
Sun's Up! Burn Stubborn Fat With This Morning Habit | Dr. Mindy Pelz
20:00
The Science of Autophagy: When Does Your Body Stop Cleaning Itself? | Dr. Mindy Pelz
08:12
Why Are You Tired All the Time? | Dr. Mindy Pelz
13:16
This One Breakfast Change Can Melt Belly Fat Fast! | Dr. Mindy Pelz
13:09
Fasted Workouts: The Ultimate Guide for Weight Loss & Muscle! | Dr. Mindy Pelz
08:07
Tips to Beat Menopause Weight Gain | Dr. Mindy Pelz
12:02
The Most Inflammatory Vegetables For Women Causing Disease | Dr. Mindy Pelz
08:32
Eat This to Stop Inflammation | Dr. Mindy Pelz
08:35
Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz
43:59
Foods That Burn Fat, STOP INFLAMMATION & Heal The Body | Dr. Mindy Pelz
45:44
Weight Loss: My Best Weight Loss Tips of All Time | Dr. Mindy Pelz
09:58
I Started Doing This Before Bed... It CHANGED Everything | Dr. Mindy Pelz
12:44
Do This To Reduce Inflammation | Dr. Mindy Pelz
10:55
ACV + Fasting: The Combo You Never Knew You Needed | Dr. Mindy Pelz
09:26
6 Signs You’re in Ketosis No Tools Needed! | Dr. Mindy Pelz
09:58
Do Not Make This Weight Loss Mistakes! (Especially After 50) | Dr. Mindy Pelz
13:39
The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair | Dr. Mindy Pelz
07:27
The #1 Mistake People Make With Autophagy | Dr. Mindy Pelz
08:50
Don’t Try a 36 Hour Fast Until You Watch This | Dr. Mindy Pelz
19:13
Understanding the Power of Menopause | Dr. Mindy Pelz
08:56
Female Fat Loss Over 40: Fasting + Hormone Secrets You Should Know | Dr. Mindy Pelz
09:40
Liver Fat Is Blocking Your Weight Loss — Fix It Naturally | Dr. Mindy Pelz
09:24
This 10 Minute Video Could Save You 15+ Years of Menopause Struggles | Dr. Mindy Pelz
11:04
If Your Pee Looks Like This, You May Have Kidney Damage! | Dr. Mindy Pelz
08:57
The #1 Simple Method To Lose Visceral Fat In 14 Days | Dr. Mindy Pelz
14:25
It Causes Inflammation & Destroys Your Gut! - AVOID These 7 Foods ASAP | Dr. Mindy Pelz
13:43
3 Silent Signs You’re Dangerously Low in Magnesium (Most People Miss These!) | Dr. Mindy Pelz
08:04
The NO BS Advice To Speed Up Weight Loss (4 Proven Ways) | Dr. Mindy Pelz
48:45
Your Liver Is WARNING You! - Spot These Early Signs Before It's TOO LATE | Dr. Mindy Pelz
16:01
STOP Fasting Like This! - Why Women Should Never Do OMAD | Dr. Mindy Pelz
10:01
The Hormone Blueprint: How Fasting Transforms Female Health at Every Age | Dr. Mindy Pelz
11:39
Detox Microplastics By 60% With This Simple Trick! | Dr. Mindy Pelz
12:58
"It's Causing Weight Gain & Disease In Women!" - #1 Food More DEADLY Than Sugar | Dr. Mindy Pelz
10:19
5 Huge Diet Mistakes You MUST Avoid! (Especially After 40+) | Dr. Mindy Pelz
12:54
These "Healthy" Foods Are Rotting Your Teeth! - Eat This Instead... | Dr. Mindy Pelz
12:25
BETTER THAN OZEMPIC! - How To Burn Body Fat Extremely Fast | Dr. Mindy Pelz
58:51
If I Needed To Drop Belly Fat FAST In 2025: Here's Exactly What I Would Do | Dr. Mindy Pelz
11:55
I'm 50 Years Old... If You're In Your 30s & 40s, Watch This | Dr. Mindy Pelz
06:50
What Men & Women NEED To Know About The Menstrual Cycle! | Dr. Mindy Pelz
09:41
It Causes Cancer & Inflammation In Women! - MOST Toxic Ingredient Hiding In Your Food | Dr. Mindy
11:41
Women MUST Avoid This Type of Protein For Longevity! | Dr. Mindy Pelz
12:46
AVOID These 2 Fake "Healthy" Foods If You Want To Lose Weight | Dr. Mindy Pelz
07:02
Calorie Counting WON'T Fix Your Belly Fat Problem! - DO THIS Instead... | Dr. Mindy Pelz
07:05
What Happens When You DON'T Eat For 24 Hours! | Dr. Mindy Pelz
06:38
This Is My Favourite Fasting Protocol To Heal The Brain, Body & Mind | Dr. Mindy Pelz
17:26
This One Change Could Add 10 Years to Your Life | Dr. Mindy Pelz
12:08
Can't Lose Stubborn Fat? - How To CLEANSE Your Liver To Drastically Lose Weight | Dr. Mindy Pelz
11:07
What EVERY Woman Needs To Know BEFORE Fasting | Dr. Mindy Pelz