28:36

Do These 3 Things If You're Over 40 Years Old! | Dr. Mindy Pelz

12:30

A Simple Solution for Quickly Returning to Sleep at Night | Dr. Mindy Pelz

13:07

3 Foods That Protect Your Brain From Aging | Dr. Mindy Pelz

29:21

Apple Cider Vinegar for Weight Loss Does It Really Work | Dr. Mindy Pelz

14:47

The Real Key to Regaining Energy in Perimenopause | Dr. Mindy Pelz

27:38

Longevity Tips Women Over 40 Need Now | Dr. MIndy Pelz

16:31

The Surprising Food That Speeds Up Fat Loss & Heals The Body | Dr. Mindy Pelz

24:47

Hormone Cycles In Women And What To Do: What We Need To Know About Menopause | Dr. Mindy Pelz

34:09

The Top 3 Belly Fat Fixes Every Woman Needs | Dr. Mindy Pelz

22:15

Menopause Why Your Body Does This & The Truth | Dr. Mindy Pelz

08:58

48-Hour Fast Benefits Burn Fat & Boost Your Brain | Dr. Mindy Pelz

14:12

The Menopause Shift No One Talks About But Every Woman Needs to Hear | Dr. Mindy Pelz

17:46

4 Daily Habits That Burn Fat and Balance Hormones (For Women Over 40) | Dr. Mindy Pelz

13:59

Don’t Ignore These 5 Hormone Healing Foods | Dr. Mindy Pelz

26:03

3 Day Water Fast Explained How to Do It Safely | Dr. Mindy Pelz

18:21

The 3 Brain Benefits of Fasting Every Woman Should Know | Dr. Mindy Pelz

15:19

The Secret Healing Power of Menopause | Dr. Mindy Pelz & Amanda Hanson

18:32

5 Hidden Signs Your Hormones Are Out of Balance | Dr. Mindy Pelz

21:07

The Ultimate Weight Loss Checklist Every Woman Needs | Dr. Mindy Pelz

27:54

Stop Stress Weight Gain 3 Supplements That Work | Dr. Mindy Pelz

31:26

5 Tiny Daily Habits Every Woman Over 40 Needs to Manage Menopause Naturally | Dr. Mindy Pelz

34:33

Walking for Fat Loss – Do It This Way | Dr. Mindy Pelz

16:28

Women Over 40: Don’t Learn This Too Late | Dr. Mindy Pelz

15:29

Unlock Your Happy Chemicals – No Meds Needed | Dr. Mindy Pelz

18:11

Burn Fat & Balance Hormones – My 5 Daily Hacks | Dr. Mindy Pelz

13:13

3 Foods Silently Damaging Your Brain – Stop Eating Them! | Dr. MIndy Pelz

15:51

The Science of Stem Cell Regeneration and Fasting | Dr. Mindy Pelz

10:33

The Top 5 Fasting Mistake That Leads To Weight Gain | Dr. Mindy Pelz

13:56

Apple Cider Vinegar Before Bed: What It Really Does to Your Body | Dr. Mindy Pelz

19:25

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

13:26

Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mindy Pelz

09:18

Menopause Signs You May Be Overlooking | Dr. Mindy Pelz

10:22

The Most Underrated Exercise for Fat Loss After 40 | Dr. Mindy Pelz

11:46

7 Carbs You Should Be Eating to Lose Belly Fat | Dr. Mindy Pelz

16:24

Menopause Mood Swings: What's REALLY Happening & How to Manage Them | Dr. Mindy Pelz

15:37

The 3 Best Collagen Rich Foods Every Woman Should Eat | Dr. Mindy Pelz

14:59

The Best Drinks to Balance Your Hormones | Dr. Mindy Pelz

11:34

What Happens To The Brain On A 48 Hour Fast! | Dr. Mindy Pelz

12:45

Why Should You Break Your Fast with Vegetables | Dr. Mindy Pelz

35:48

Why You’re Waking Up at 3AM - And How to Fix It Naturally | Dr. Mindy Pelz

13:41

Sun's Up! Burn Stubborn Fat With This Morning Habit | Dr. Mindy Pelz

20:00

The Science of Autophagy: When Does Your Body Stop Cleaning Itself? | Dr. Mindy Pelz

08:12

Why Are You Tired All the Time? | Dr. Mindy Pelz

13:16

This One Breakfast Change Can Melt Belly Fat Fast! | Dr. Mindy Pelz

13:09

Fasted Workouts: The Ultimate Guide for Weight Loss & Muscle! | Dr. Mindy Pelz

08:07

Tips to Beat Menopause Weight Gain | Dr. Mindy Pelz

12:02

The Most Inflammatory Vegetables For Women Causing Disease | Dr. Mindy Pelz

08:32

Eat This to Stop Inflammation | Dr. Mindy Pelz

08:35

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

43:59

Foods That Burn Fat, STOP INFLAMMATION & Heal The Body | Dr. Mindy Pelz

45:44

Weight Loss: My Best Weight Loss Tips of All Time | Dr. Mindy Pelz

09:58

I Started Doing This Before Bed... It CHANGED Everything | Dr. Mindy Pelz

12:44

Do This To Reduce Inflammation | Dr. Mindy Pelz

10:55

ACV + Fasting: The Combo You Never Knew You Needed | Dr. Mindy Pelz

09:26

6 Signs You’re in Ketosis No Tools Needed! | Dr. Mindy Pelz

09:58

Do Not Make This Weight Loss Mistakes! (Especially After 50) | Dr. Mindy Pelz

13:39

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair | Dr. Mindy Pelz

07:27

The #1 Mistake People Make With Autophagy | Dr. Mindy Pelz

08:50

Don’t Try a 36 Hour Fast Until You Watch This | Dr. Mindy Pelz

19:13

Understanding the Power of Menopause | Dr. Mindy Pelz