The Lean & Healthy RED MEAT You Probably Haven't Tried!
How to Spot WILD Alaska Salmon vs. Farmed + Health Benefits!
Eat Mixed Berry Cobbler the GUT HEALTHY Way!
Lane Cake: The Award-Winning Southern ClassicâBut Is It Gut-Friendly?
Sweet Potato Hack for Better Digestion & Gut Health!
Fried Green Tomatoes â A Southern Favorite Thatâs NOT So Gut-Friendly!
Surprising Facts About Alabama You Probably Didn't Know!
Alabama's Popular FoodâGood or Bad for Your Gut?
Skip The Cucumbers & Opt for PICKLES Instead!
MASHED Avocados Are Better for Weight Loss?!
BOILED Sweet Potatoes Are Healthier Than BAKED!
Is Canola Oil Safe?
Is Mayo Bad for Your Gut?
Cilantro Haters Rejoice â Try This Substitute!
Benefits of Fennel for Your Digestion!
Lose Weight with Cayenne Peppers & Curry!
Think Twice Before Eating OatsâEven the Organic Ones!
Be Careful with CINNAMON If You Have an Autoimmune Disease!
Eat Black Pepper To Boost Your Metabolism & Weight Loss!
Lavender, a SUPERFOOD Spice?!
Don't Have Basil? Use Lavender Instead!
"You Should NEVER Fry Anything" â
Must-Have Veggies to Pick Up from Your Grocery Store!
Olive Oil vs. Flaxseed Oil: Which One is Better for You?
Add LAVENDER to Your Diet!
Forget An Apple A DayâEat These Low-Sugar Super Fruits for Gut Health!
Vegetables You Shouldn't Ignore (for Gut, Immune & Heart Health!)
Don't Drink Almond or Oat MilkâTHESE Milks Are Healthier!
Best Superfood NUTS to Add to Your Diet for Gut Health!
Mushrooms Are The BEST PROTEIN?!
Eat The FUZZY Skins of Kiwis + SEEDS of Pomegranates!
Healthiest Flour To Bake With?!
Don't Overlook THESE Gut-Friendly Food! | Gut Instincts
Hot Chocolate, the Secret to Weight Loss?!
Don't Eat MangoesâYour Skin Will Thank You!
Aging & Wrinkles from Breakfast Foods?!
Use THESE Oils Instead of Safflower Oil! | Cooking Oil Tier List
Keep These Oils OUT of Your Kitchen Pantry! | Cooking Oil Tier List
Olive Oil vs. Avocado Oil: Which Is Better for Your Health? | Cooking Oil Tier List
Do NOT Get Toasted Sesame Oil For Health Benefits! | Cooking Oil Tier List
Almond Oil vs. Walnut Oil - Which is Better for Your Gut Health? | Cooking Oil Tier List
You Donât Want THIS in Your Kitchen Pantry! | Cooking Oil Tier List
Can You Burn Fat by Breathing?!
Stop Eating These YOGURTS Immediately!
Are Sugar Alcohols Good or Bad? Xylitol, Erythritol, Sorbitol, & Maltitol Explained
Healthier Sweeteners? Doctor Reviews Stevia and Molasses! | Sweeteners Tier List
Best Sweeteners for Blood Sugar & Gut Health! | Sweeteners Tier List
Be CAREFUL of Splenda, Sweet'N Low, Equal, or NutraSweet | Sweeteners Tier List
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Dr. Gundry is a renowned heart doctor, surgeon, medical device inventor and author, who believes every human deserves vitality and longevity.
In 2016, Dr. Gundry founded Gundry MDâa wellness blog and line of supplements. The Gundry MD YouTube channel is an extension of his passion to reach millions with this message: Hope and happiness via health. Here, youâll find Dr. Gundry demonstrating his favorite recipes, explaining the latest health/science discoveries, and offering practical tips to challenging health issues...all with a sense of humor thatâs uniquely Dr. Gundry.
Currently, he practices, as founding director, at The Center of Restorative Medicine at Palm Springs and Santa Barbara, California. He is also the author of nutrition books: the best-selling "Dr. Gundryâs Diet Evolution" (2008)