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Terri Cole @UC-OC1zN27enpTA_eNWB7dKw@youtube.com

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Terri Cole is a licensed psychotherapist and relationship ex


These are unhealthy friendships - Terri Cole Do you do this before bed? - Terri Cole Signs a friendship has likely expired - Terri Cole Is this the problem in your friendships? - Terri Cole Effective vs ineffective communication - Terri Cole Perfectionist? Watch This - Terri Cole Shift from blame to curiosity with your finances, with Jill Sirianni - Terri Cole The time I felt like an imposter and how I got through it - Terri Cole Do you react this way to good things happening? - Terri Cole Getting through life by apologizing? - Terri Cole Boundaries and effective communication - Terri Cole Go from feeling stuck to empowered with Dr. Soph - Terri Cole Scripts for having hard conversations - Terri Cole Do you communicate effectively? How to tell - Terri Cole The one question you need to ask yourself - Terri Cole Who are the high conflict people in your life? - Terri Cole What to look for in a relationship with Dr. Ish Major - Terri Cole Communication tip for conflict - Terri Cole How to avoid misunderstandings in an argument - Terri Cole "Nobody knows how much work I do!" - Terri Cole Why we feel compelled to solve people's problems and fix things - Terri Cole Eating like a girl for post-menopause with Dr. Mindy Pelz - Terri Cole The first time I realized I could let go - Terri Cole People pleaser in romantic relationships? - Terri Cole Feel like you're the only one who can get things done? - Terri Cole Hardest assignment my therapist gave me - Terri Cole Shredding the Silence on Menopause with Tamsen Fadal - Terri Cole What true love looks like (from a relationship expert) - Terri Cole Do you try to "fix" people? Stop! - Terri Cole People who make your pain about them - Terri Cole Self-betrayal versus compromising | Which are you doing? - Terri Cole Your brain on low estrogen, with hormone expert Emily Sadri - Terri Cole Where do you feel resentful? - Terri Cole This doesn't determine your worth! - Terri Cole How to gently interrupt someone who's talking a lot - Terri Cole When vulnerability feels terrifying - Terri Cole Why embodiment practices work, with Elizabeth DiAlto - Terri Cole Healthy independence vs hyper-independence - Terri Cole If you're hyper-independent, this might be why... - Terri Cole Avoiding conflict forever doesn't work - Terri Cole The real motivation behind codependency - Terri Cole It's never too late to reinvent yourself | with Leah Elson - Terri Cole The cost of "I'm just going to do it myself" - Terri Cole The biggest myth about boundaries - Terri Cole This is being fake nice - Terri Cole When over-giving lands you in the ER - Terri Cole Stop trying to do this when you give a talk - Terri Cole Paying rent for an adult child? Not so fast - Terri Cole