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The Secret To Healing Trauma | Dr. Gabor Mate
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111,410 Views ā€¢ Aug 31, 2022 ā€¢ Click to toggle off description
Dr. Gabor Mate shares his personal journey of healing the trauma he experienced as an infant baby when his Jewish family was subject to Nazi occupation in Hungary. Trauma is not what happened to you. Trauma is the wound that you sustained. This is a good thing! Because if trauma was what happened to you, how can you heal? But emotional wounds can be healed at any time if one is willing to recognize their wounds and begin to give them the loving attention they require to heal.

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Sustainable Human is a 501c3 non-profit whose mission is to evolve human consciousness by examining the underlying stories that give rise to the environmental, social, and economic crises of our time and offer new stories that help humanity to live in harmony with each other and the biosphere.

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šŸŒ Story by Dr. Gabor Mate āŸ¹ drgabormate.com

0:00 - How I Processed My Early Childhood Trauma
2:00 - How We've Been Taught To Deal With Trauma
3:09 - How To Actually Heal Your Trauma
4:15 - How Our Distractions Keep Us From Healing
5:31 - I'm Not Interested In Hope

Transcript:

Suffering is not because of the pain we experience but because of our refusal to accept the pain. And I just really got that very clearly, very recently. So all my life I've been carrying around the pain and the resistance to the pain of what happened to me in infancy and what happened to my family, which is that being Jews in Hungary under the Nazi occupation, my family was devastated by the genocide. My grandparents were killed in Auschwitz. My mother and I spent my first year of my life under Nazi occupation under conditions of privation and terror. I was sick. I was hungry. I was separated from my mother as a one year old and all that left a deep imprint in my brain and in my mind and in my body.

#DrGaborMate #Trauma #Healing

Keep Reading: sustainablehuman.org/stories/the-secret-to-healing-trauma/#transcript

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Views : 111,410
Genre: Nonprofits & Activism
Date of upload: Aug 31, 2022 ^^


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RYD date created : 2024-05-16T20:48:29.509083Z
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YouTube Comments - 186 Comments

Top Comments of this video!! :3

@SustainableHuman

1 year ago

For more information, check out the official landing page: sustainablehuman.org/stories/the-secret-to-healingā€¦

11 |

@79eyre

1 year ago

I cry each time I listen to this man, he should be rewarded somhehow for everything he does for people

142 |

@Magazinelady

8 months ago

Dr. Mate, because of your own childhood trauma and pain and working through it to heal, you have been able to help countless people. Your pain became your purpose. Everyone's story has a way to help someone else if the person can realize it. I think it is part of the mystery of life. Thank you!

51 |

@lucianahurduc9383

1 year ago

Trauma being a wound, the answer is: Reconect To Your True Self

55 |

@tmacphd7871

10 months ago

I'm 80 years old and have felt empty my whole life and it saddens me to know it's too late to capture what I always wanted. To just feel I'm ok.

56 |

@iamthefiremanjj

2 months ago

The worst feeling that comes from trauma is seperation , numbness and dissociation

17 |

@patriciaphelan4150

1 week ago

Light and love to all who come upon this video....ā¤ā¤ā¤ā¤ā¤ā¤

1 |

@user-vq4sy6hp9p

6 months ago

I just cried throughout. Dr Gabor Mates sensitivity to suffering is unparalleled.

20 |

@denise2169

10 months ago

Just when I thought I had already shed all of my tears, I listen to Dr MatĆØ again and his words help me to release even more. Thank you for this beautiful video.

15 |

@bola_m_a

7 months ago

Your strength is powerful. I am glad you survived such terror

9 |

@karenfox9982

2 months ago

šŸ˜¢ā¤....The myth of normal...amazingly deep and open book ..I would encourage anyone with unresolved trauma to readā¤

7 |

@kellyreilan

1 year ago

Wow, I just got that! (to stop fighting the pain, and accept it). Breakthrough moment for me. Thank you Dr. Gabor Mate ā¤

50 |

@katiepougher734

3 weeks ago

Dr matte just so profound and easy to understand extremely insightful and I felt his pain with his heritage and easy trauma ...

2 |

@Justin.pisani

3 months ago

After many years fighting a big war with myself thanks to gabor im seeing hope. Now a lot of things are making more sense. What im really finding hard is when getting triggered in a certain situations.. that voice takes over still with a lot of power. Evem though when i am like that i am very capabpe of evaluating the situation and i will know that this is only happening because of my traumas and nothing to do with the present issue.. but still, that voice manages to put me in that dark part of my mind

5 |

@robynhope219

8 months ago

Extremely touching...my mother was pregnant with me before the war ended. I can only imagine the hardships of war and what that did to my pregnant mother. No wonder Iā€™m a basket case. Iā€™ve done a lot of healing in my long life, but some things cannot be healed...only understood.

6 |

@TheSacredSovereignWoman

1 year ago

Thank you for your voice, your wisdom, your heart Gabor ā¤

15 |

@Jerome_111

1 year ago

I just feel this overwhelming numbness inside me

10 |

@carltwidle9046

1 year ago

I have experienced trauma through violence towards me. It happened along time ago. It caused alot of emotional pain and grief. The only way I have found, is to have a faith in something greater than myself. Because no human can heal me. Only a higher power can. I have already started to change. It is a slow healing process. Each day I move forward, is a rewarding day. I believe my healing will be on going till i die..

40 |

@grahamlee7196

1 year ago

I've commented before on other topics, but you never cease to amaze me for your humanity,. You are true salt of the earth human being.

11 |

@nathananderson8720

3 months ago

This is one of the channels that gave me the courage to start my YouTube channel 10 months ago about self development. Now I have 1,964 subs and > 2k hours of watch time. I know itā€™s not comparable with others but Iā€™m still proud I started because Iā€™ve been learning so many lessons that I could havenā€™t learned without getting started in the 1st place.

2 |

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