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Healing: Coaching Process Meditation to Connect with Your Inner Child | Mindful Movement
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49,445 Views โ€ข Apr 11, 2023 โ€ข Click to toggle off description
The experiences you have in your childhood and the beliefs that are formed impact how you view the world. Habitual behavior patterns and how you think and feel about yourself are also affected by your past. To heal wounds from your childhood, you can become the inner parent to your younger self, meet their needs, and help them feel safe.

This is not changing the past, which isnโ€™t possible. This is about changing your relationship with the past so you can shift your beliefs about yourself and therefore your behaviors.

In this meditative coaching process, take this opportunity to offer yourself kindness, compassion, and understanding, and cultivate gratitude for yourself and your inner child.

Meditation written and read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke www.christopherlloydclarke.com/ Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#innerchild #healing #meditation
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Views : 49,445
Genre: Howto & Style
Date of upload: Apr 11, 2023 ^^


Rating : 4.989 (3/1,068 LTDR)
RYD date created : 2024-05-03T11:20:08.61431Z
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YouTube Comments - 44 Comments

Top Comments of this video!! :3

@TheMindfulMovement

8 months ago

๐ŸŒฟ Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! ๐ŸŒฟ Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

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@bestkksser

1 year ago

If you are reading this thereโ€™s a reasonโ€ฆโ€ฆNo matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs โค๏ธ๐Ÿ‡ง๐Ÿ‡ธ

50 |

@trishabendsen850

5 months ago

I went to the same counselor from 22 years old to 48 and she retired God was so good to give me a counselor that not only steered me toward God but loved me as a mom would and still does I'm 55 now but she never taught me what this one meditation just showed May me.. If u knew what I have endured youd say how are you still sane, My belief in God, Well, thats shifting now too.. Im seeing things i did not see before, I honored my moms desth because God said it eas right. She and i could be in each others company for 3 days before she passed. And I've come to understand she was thr best mom she could be due to her own starting heavy drugs and I do mean heavy at a very young age I was told around 11.. Her brain hasn't formed enough to know what love was sadly what I dealt with growing up and teach me how to love either I loved my son with everything I had and we're just now getting to speaking to one another.. I believe it is already done. Thank you i cfied the 1st time i tried this but tonight I was ready God bless you

3 |

@falguni1053

1 year ago

I cried and cried and cried... i didn't know i needed this Thank You So much ๐Ÿค—

20 |

@naturewitch8687

3 weeks ago

Thank you ๐Ÿ™ from me and my inner child ๐Ÿ‘ง โค

1 |

@treeoflife162

1 year ago

This is an incredible experience. Not many hypnotherapists write scripts like you do.

15 |

@christina117

8 months ago

Big birthday coming up for me and parents passed away somewhat recently. Perfect time to help myself birth little baby me! This meditation has helped me with the inspiration just now. I shall doodle and draw and write about my inner child work. Thank you so much for helping with the spark of new life! ๐Ÿ’ฅ๐Ÿ‘ถ๐Ÿผ๐Ÿ’ And happy birthday to all those inner children out there, I know I am not alone. ๐Ÿค—

5 |

@justine5432

5 months ago

Thank you for sharing your gift with us, Sara! It felt incredibly real going through this process, but I felt safe with you as our guide!

2 |

@josephlikespeace1014

1 year ago

Amazing how, despite healing and working on self care for many years, there is still much to unpack. Thank you for the reminder that weโ€™re all a work in progress and to continue loving myself.

3 |

@user-ou7dz1xp4u

3 months ago

This made me cry ๐Ÿ˜ข

2 |

@christina117

7 months ago

โ€œLeft that place on fire and I never went back.โ€ - The Cure. The 80s. Happy Truth an Reconciliation Day from Canada๐Ÿ, and thank you so much for all that you do, Sarah Raymond. ๐Ÿ™๐Ÿป

1 |

@ButterflyAwakening

1 year ago

Happy Thursday!ย  Take a moment to connect with your inner self and find peace within. Remember that with faith and determination, anything is possible. Trust in the universe and keep moving forward with an open heart. May today be filled with blessings and love for you.๐Ÿฆ‹๐Ÿ’œ

10 |

@storyteller7523

1 year ago

Please make a guided meditation on identity shift

6 |

@karensiorek1493

9 months ago

I am very grateful to you, Sarah ๐Ÿ˜Š๐Ÿ™โค๏ธ

1 |

@b-positiveginny

2 months ago

Thank you for this meditation ๐Ÿฉท

1 |

@phenomenalteachers

1 year ago

Thank you๐Ÿ™๐Ÿป may this experience and healing process be supported and aligned with the highest good ๐Ÿ’œ

1 |

@meditation-music-tv

1 year ago

Meditating with music can help to reduce stress and anxiety. The soothing sounds of the music can help to calm the mind and body, and can also help to block out distractions. This can be especially helpful for people who are feeling stressed or anxious

3 |

@RaymondHogue1111

11 months ago

listening to this video for the first time. Thank you for your help and efforts.

1 |

@pennyrobertson6118

1 year ago

Thanks ๐Ÿ˜Š๐Ÿ’œ๐Ÿ™

1 |

@mariad7048

1 year ago

Gracias!!โค

1 |

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