Views : 1,180,502
Genre: Entertainment
Date of upload: Nov 21, 2015 ^^
Rating : 4.824 (903/19,563 LTDR)
RYD date created : 2022-03-12T01:39:08.149911Z
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Top Comments of this video!! :3
Thank you very much for this Michael! As a child, I was such an adventurous, carefree and openly loving person, even to the point that some bad people took advantage of it. As I grew, I became distant, afraid of making decisions, afraid of disappointing everyone. I talked to my inner child, and she told me āhave no fear. Take the path no one else dare to do so, just like how you go on adventures as a chid, without fearing anyone or any place.ā Then at the end, she gave me a heart-shaped crystal and I cried.
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I was dealing with lot of self worth, acceptance issues - but never understood the patterns, these emotions of acceptance and worth were suppressed ..i thought i am doing good but when i was kept in certain situations by life there were this emotions of lack, insecurity, acceptance, self-worth coimg up.
Well , through this inner child healing meditation and journaling i got to understand what memories from my childhood lead to this patterns.. thank you so much ...on my beautiful journey to heal myself ā¤
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Iām a teenager healing my inner child because I noticed I canāt even cry from a lot of emotional pain and I think me and them are now on the right track I even was able to cry a few held in tears with them right now it felt so amazing Iāve also promised them weāll experience every memory we can think of together to heal
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never tought that this will bring me that far. my inner child told me that i was jealous of my younger brother. we are only 2 years apart. he got more attention than me. i told my younger self "it is ok. you do not need those attentions. just focus on yourself and you will grow up making your parents proud."
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Iām so glad I found this. The last ten days Iāve been in childhood trauma mode. Sheās been begging for help. All the horrible memories Iāve remember all the time and new ones came up.
This first play through i fell asleep ten minutes in and woke up exactly when he said to turn it off if youāre going to sleep. I did. A couple hours later I woke up and tried again. This time all the good memories I had at that age started going by until I found her on the bed alone, abandoned and crying. I was sobbing. The way I spent all my nights as a child. I just cradled her and comforted her and told her how much I loved her and I was so sorry. She didnāt want to be alone anymore, I told her it wasnāt her fault and sheās not bad. I told her that she can be whoever she wants to be and Iām here for her. As I was saying goodbye she put her hands on my cheeks and said, āI love youā I took this memory and put it into my chest and now I feel sheās here. I feel she doesnāt feel sheās alone anymore.
Iām supposed to start EMDR with my therapist soon but because Iām ADHD/Autistic as well I thought I should start practising since My brains resistant and Iām so happy I found this. Thank you š ā¤ļø
I realize that by hurting myself and putting myself down Iām invalidating everything she went through. She was brave and strong and she doesnāt deserve anymore pain, she deserves freedom and happiness and above all, to be loved.
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I fell asleep while listening - praise the gift of blessed sleep, so rare and mighty - and today I am a different person. I am not consciously aware of exactly what occurred in my mind last night, but I am endlessly grateful. If I had riches to share, I would pour them upon you in my gratitude. May this new me continue on, and may you find your truest need
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My child self told me to still do the things I love without fear or anxiety. Pick up a book and read more, paint like we used to. It also told me to love myself more and stop hating myself so much.
I told her I was sorry I couldnāt protect her from so much pain but I loved her and am still learning to love my adult self
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I am speechless. I met my inner child, 2-year-old me outside the hospital where I had my heart surgery at the same age. That child looked angry at first, but then I realized that she was actually in pain and scared.
I understand myself so much better now, I always thought I'm a person full of hate, but I just realized that it's not hate - it's fear of feeling pain or being left alone.
Thank you so much!
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I have ptsd from childhood abuse and sexual assault, i met my younger self but she looked like me right before the worst of it happened and while im there crying my eyes out to her she just stands there smiling at me. It just hurt to see myself like that but then she told me that she wanted to grow up to be as cool as me and see new things. She did seem all knowing in a way but to an almost apathetic extent..
This was really helpful though and it did help me proccess a few things
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What an interesting experience, this was! It didn't quite go how I was expecting, but it went exactly as it needed to.
My inner child presented herself to me as my 12-year-old self. The best way for me to describe her is "plucky." She's curious, witty, and fun-loving. She makes me smile.
The true hypnosis had barely begun when I was brought to a memory of a camping trip that I had taken with my Grade 7 class, where I was on a canoe in a life jacket with an older male camp counsellor, far out into the lake. I couldn't swim, and this was distressing to me at the time, but they assured me that everything would be okay. Even still, I was nervous. And the camp counsellor was saying things to me that my younger self didn't understand at the time yet made me very uncomfortable - but my adult self, immediately, knew what was happening and could sense the danger. I was reliving the scene as my younger self, looking through her eyes, and I could feel her fear - OUR fear. And all I hear in my conscious mind is, "I'm not safe! I'm not safe!"
So, despite Michael's earlier instructions (it hadn't even reached the point where we could enter a memory yet), I somehow, as my adult self, went in the memory and grabbed my inner child, leading her away from that man, and we both continued listening to the meditation instructions together. I could feel her disposition changing. She, immediately, felt at peace and showed me her true nature: her plucky, curious, witty self.
As we went on, "further down", she would comment on things we were seeing, ask me questions about what was happening, and was just, genuinely, excited about this little journey we were going on. She was happy to have left that canoe on that lake.
When we arrived at the "memory bubbles" and looked on into the different scenarios playing out in each bubble, she would smile and laugh, pointing at certain ones, saying "I remember that!" But the one bubble, the one memory, I was really drawn to was the one from which she wanted to escape. I reached towards it - but she objected in a stoic manner, all smiles gone. "I don't wanna go back there," she said. But I knew I had to. There was something there that I needed to face. So off we went.
Now, I'm the one sitting across from her in the canoe. I look back into her face, and she's SO scared. Her eyes are large and filled with dread, anxiousness, and worry. Instinctively, I reach out to hold her face in my hands, stroke her hair, try to comfort her a little. I call her "sweetheart", hug her, kiss her forehead, tell her how amazing she is, how proud of her I am. I assure her, with all of my might, that nothing that has happened is her fault; she's done her very best, and I'm so proud. I tell her how much I love her, how beautiful she is. I tell her of all the challenges that she's going to overcome - and that, one day, she'll even get to sing on a stage when she's older. She looked back at me in amazement.
"You're really nice", she said to me. "You're like someone I can trust." When I asked her what message she has for me, all she said was "I love you. I feel like you don't really hear that a lot, so I wanted to tell you." Then I asked her if there's anything I can do for her? And she answered, "Don't leave me." I smiled and assured her that I never will because she's a part of me, and I'm a part of her. Strangely enough, though, she didn't recognize me as herself; she thought I was someone else, entirely. She looked at me, shocked, and said, "You're so pretty!" And I told her, "so are you. You're beautiful. Never let anyone make you believe otherwise."
When the time came for her to give me a parting gift, she gave me this character that I used to draw, called "Da Tomato." Just as the name intended, it was a stylized red tomato with wacky green hair and a big smile on his face. To her, it was a symbol of "doing whatever you want and being happy." I then asked her what I can do, right now, in my adult life to be happy. And she looked at me, confused. "Why are you asking ME that?" Like, why would an adult need to ask a child about how to be happy? Shouldn't they already know? She then shrugged and added, nonchalantly, "Just be happy."
When it was time to leave, and as I saw her walking back to the rest of her fellow campers, I quickly called back to her: "Tell the other counsellors what that man said to you!" I hope she heard.
It was almost like she was waiting for me to rescue her. And in a way, I think I did. Thank you so much for this, Michael. It was extremely enlightening.
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My inner child was so clear once the hypnosis began, always as her eager self. She told me āI want to have fun againā ā¦.. I immediately interpreted this as I need to enjoy life more and stop taking life so serious. Tears constantly rolled down my face this entire time. Really needed this š
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@mindyk.2474
5 years ago
I did this last night and the moment I met my inner child, I just couldn't stop saying āI am sorryā to her while sobbing profusely for no reason and then when I asked her what does she want, she answered- ā I just want to live. I don't even want to be happy. I just don't want you to kill me.ā Thank you, Michael.
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