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697,806 Views ⢠Apr 11, 2024 ⢠Click to toggle off description
00:00 Intro
02:06 What Is Your Mission 03:08 Whatâs Functional Medicine?
06:29 I Couldnât Function Properly, My Health Deteriorated Massively.
13:06 The Food System Is Damaging Our Health.
16:22 The Primitive Instinct That Make You Eat Junk Food.
18:24 How to Stay Healthy in Today's Unhealthy World.
24:21 Is Milk Good for Us?
27:54 Are There Health Benefits to It?
29:49 Ozmepic Drugs, Are They Good?
39:28 Fruit
40:53 When Should We Eat?
42:45 Evolutionary Story Behind Fasting.
44:36 Restricting Your Calories vs Fasting.
47:57 What Are Blue Zones, and the Importance of Studying Them?
49:06 Starvation Is Good for Us.
53:18 Loneliness Is Killing People.
56:15 We Need Systemic Solutions for Our Health Problems.
59:23 How to Add 7 Years to Your Lifespan.
01:00:57 Retiring Is Detrimental to Our Health.
01:02:49 The Role of Trauma in Our Longevity.
01:05:22 The Power of Psychedelics.
01:10:22 Healing Journey to Overcome Trauma.
01:17:00 How to Lower Our Biological Age.
01:17:31 Artificial Sugars.
01:22:53 What Is Exposome?
01:24:28 How Is Trauma Passed Down Generations?
01:27:46 The Biggest Discovery About Longevity & Health.
01:32:16 How to Have Access to What Happens in Our Body.
01:34:17 The Last Guest Question.
You can purchase Dr Hymanâs most recent book, âYoung Foreverâ, here: amzn.to/3Qkvp0j
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This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California
Views : 697,806
Genre: People & Blogs
Date of upload: Apr 11, 2024 ^^
Rating : 4.533 (2,523/19,106 LTDR)
RYD date created : 2024-05-05T00:52:13.312845Z
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YouTube Comments - 1,932 Comments
Top Comments of this video!! :3
Steven this was a fantastic interview. This is why we watch your channel. We don't need to hear anything about the so called Hollywood stars. This is the real deal. People who care, people who make a difference.
34 |
Yet another testimony about fasting - it has changed my life! It has so many benefits and is SO EASY. You just don't eat. No gimmick, no diets, no professional required. Will intermittent fast for the rest of my life.
46 |
How people can criticise this interview is beyond me. What a fascinating man, with some very âcommon senseâ point of view and real experiences to base them on. I have the privilege of being a therapist and currently I am assessing people for what mental health, or other support they need. Having someone share their life with you, gives me so much. He has definitely motivated me to sort my shit out. Iâve ordered a few of his books.
Keep them coming, thatâs what I say!
22 |
As a nurse who works with cardiac patients that come in with heart attacks, cardiac arrest and congestive heart failure I have come to the conclusion that excess carbs, excess sodium , excess sugar, alcohol and smoking are the culprits. I also see that certain ethnic/ cultural groups tend to have the same health issues due to their cultures diet. Education and socio-economic factors also contribute to health outcomes.
100 |
HEALTH IS WEALTH
67 |
Someone said - never eat anything your great grandmother wouldnât recognise. It helps me when Iâm shopping for food.
21 |
I'm 51 years old, and the past 3 years I've completely revamped what I put in my body. I'm in Texas and there is a massive obesity problem. Fortunately, I've never been obese but I was putting so much crap in my body and I would say "I excersize hard for 90 min 5x a week..I can eat whatever I want!" Once I stopped that thinking and started with keto, my body transformed. I don't eat Keto anymore, but It was a starting point for me. Now, I'm so much better by keeping consistent. I am so thankful for the change! Never going back!
49 |
When I hear âsugar in the morningsâ I think of teaching in a middle school in NC and watching kids in the lunchroom at 7:30 a.m. eating sugar covered donuts with white powdered sugar covering their face then later lining up to receive their medication for behavior problems etc. Anyone with average intelligence should connect the two.
180 |
In the UK Eddie Abbew has been going viral and his message to âeat real food and cook your own foodâ is gaining momentum especially with the youth! As someone who completely changed my diet during chemo, radiation and exercise it really works! Cut out all processed foods especially sugar and involve your kids, let them have healthy habits for life! Love these conversations đđ˝
339 |
Wonder what the go is with milk, I grew up on a dairy farm and drank more milk than anything else, litres per day. But it was straight from the vat, not pasteurized or homogenized and out of the cows that day. Also our cows were fed by pasture and daily non GMO grains as they are milked. I'm in my 40s and never had any health issues, only been to the doctor twice in my life for bad flue.
564 |
I like that he went to that overweight familyâs trailer and just taught the basics of cooking whole food. Then he bought them cutting boards and knives to be able to chop veggies. Iâm sure he inspired the son to become a doctor. ⤠proof that caring and community really does make a difference!
65 |
letâs all get together & turn this country around. we can. itâs not life that sucks. itâs the mismanagement. at least outlaw crap in food.
326 |
â¤â¤â¤â¤ type 1 diabetic here diagnosed in the beginning of Covid and dr hyman and his books saved my life!
58 |
Another high quality interview Steven! Such a well spoken and informative guest. I totally agree with him on avoiding highly processed foods and making good lifestyle choices. Whole foods, untouched by glyphosate, 14 hour fasting per day, exercise, sunlight, meaningful relationships, and good sleep.
49 |
Getting sick saved my life. I woke up.
Said I will do whatever it takes to be healthy. I educated myself and learned as much as I could. I am still learning.
I live/ eat like my life depends on it, because it does. The key for me was to be WILLING to question everything (they are all programs), be WILLING to change and listen to my body.â¤ď¸đ§ââď¸â¤ď¸
179 |
I believe, this Man is a phenomenal Leader. He is not attacking others!
Creating a plan to support others, in a community wayđđđ Lead with purpose!
103 |
I love hearing Mark Hyman talk. He is so positive and not extreme in his views. As always Stephen gives a great interview.
64 |
My head spins by these health experts. Every single one of them has a different opinion on whatâs healthy. Eat this. No donât eat this eat that. No that is bad for you youâre supposed to do this. No all thatâs fine you just need to do that. Keto is good. Keto is bad. South beach is good. South beach is bad. Donât eat nightshades. No you need the nutrition from nightshades. Bla bla bla. I freakin hate it. How can everything be right and everything be wrong at the same time??
364 |
My mother died due to excessive vomiting from Ozempic. She had underlying issues of LUPUS SLE and other autoimmune disorders with over 20+ medications that ate her organs and deteriorated her heart. I am not sure which ER doctor thought it was a progressive idea to discharge her when she had a tear in her esophagus and died that same week. Lawsuit wonât help they will blame her Lupus or other complications instead of taking accountability of releasing her. Diet, mindfulness, hydration, living balanced with minerals and vitamins, gut health and making sure you donât have a malabsorption disorder or gene mutation disorder where you canât absorb B vitamins or minerals. You canât escape death but being your own advocate even if it means going through practitioners or going to a holistic medicine to have a healthy lifestyle.
10 |
@TheDiaryOfACEO
3 weeks ago
Can I ask you all a favour? If you enjoy this episode, could you please hit the like button it helps us massively. Appreciate you all! đđ˝
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