Views : 856
Genre: Education
Date of upload: Premiered Feb 14, 2024 ^^
Rating : 4.934 (2/119 LTDR)
RYD date created : 2024-02-15T18:37:38.787781Z
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Top Comments of this video!! :3
My first work out with your channel, thank you for sharing this practice. So many YouTubers claim to have beginner level yoga, this was Actually a beginner level session.
1: I am 'morbidly obese' and was able to complete about 80% of this session, which for me is a victory. Putting all my weight on my arms or knee is difficult, but I will get there.
2: as a beginner sometimes it is hard to follow the steps without having to look at the screen. I was able to follow along about 70% of the time without looking at the screen and focusing on verbal instructions.
Thank you, glad I found your channel.
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Thank you, I love beginner classes cuz it’s where u fell n love with yoga. And they are easier for me to send to fam members in hopes of getting them to try yoga and hopefully fall n love with its medicinal values as I did ❤ thank you Arianna always !! What abt another bed yoga ?? Those are top tier too lol
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@suzyk
2 months ago
I'm not a beginner but this is such a gentle soothing practice, very helpful for a day when things are a little tough 💖
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