Views : 196,936
Genre: Sports
Date of upload: Jan 12, 2024 ^^
Rating : 4.937 (137/8,522 LTDR)
RYD date created : 2024-05-08T17:26:02.68759Z
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Top Comments of this video!! :3
🎯 Key Takeaways for quick navigation:
00:00 💧 Importance of Hydration
- Drinking ample water is crucial for hair health.
- Dehydration forces the body to draw moisture from skin and hair.
- Consume at least 2 liters of water daily for well-hydrated, thick hair.
01:23 🚿 Washing Hair Less
- Reduce hair wash frequency to preserve natural oils.
- Shampoo strips hair of protective oils; limit washing to about once a week.
- Allows hair to return to its natural, protected state.
02:05 🍖 Protein for Hair Health
- Hair needs protein for strength and vitality.
- Include eggs, dairy, meats, or protein powder in your diet.
- Aim for 1 gram of protein per pound of body weight for optimal results.
03:00 🌱 Dealing with Hair Loss: Minoxidil
- Minoxidil helps increase blood flow to hair follicles.
- Effective in halting miniaturization of hair follicles.
- Best used early in the onset of hair loss for better results.
04:19 💊 Dealing with Hair Loss: Finasteride
- Finasteride blocks conversion of testosterone to DHT.
- Prescribed for significant hair loss; long-term commitment required.
- Highly effective in preventing further hair loss.
06:39 🌿 Natural Remedies: Rosemary Oil and Biotin
- Rosemary oil with antimicrobial properties can be as effective as minoxidil.
- Biotin supplements aid in producing keratin for stronger hair.
- Both natural remedies offer additional options for hair care.
08:16 🚨 Extreme Measures: Hair Transplant
- Hair transplant may be necessary for advanced hair loss.
- Combining surgical measures with ongoing treatments like minoxidil and finasteride.
- Ensures a comprehensive approach for maintaining hair health.
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Nice video, but you forgot some very effective remedies for hair loss. Dutasteride is more effective than finasteride and oral minoxidil is also more effective than topical minoxidil. GHK-Cu also strengthens the hair and microneedling improves blood circulation in the scalp, which also promotes hair growth.
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That greasy texture you get when you stop shampooing but still shampoo every week will come back as strong as before but if you stop completely shampooing for at least 3 months straight and shower every day or at least 3 times per week you won't get that greasy hair texture because you don't use shampoo anymore so the natural oil from your hair has come back without any issue maybe at the start you'll see some dandruff but after 1 year of no shampooing it's gone not forever if you ever go back to shampooing your hair , so there you go it's up to you what to do .
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@BrettMaverick
3 months ago
Thanks to Keeps for sponsoring this video! Head to keeps.com/brett to get a special offer.
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