What Makes Us Sick? Exploring the Root Causes of Illness with Dr. Gabor

Have you ever wondered why we get sick? In this thought-provoking video, Dr. Gabor delves into the root causes of illness and explores the various factors that can contribute to poor health. From genetics to lifestyle choices, environmental toxins to stress, Dr. Gabor provides insightful commentary on the complex web of factors that can impact our well-being. Whether you're looking to improve your health or simply curious about the underlying causes of illness, this video is a must-watch. Join Dr. Gabor on a journey of discovery as he helps us better understand what makes us sick, and how we can take steps to stay healthy and vibrant.

The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

I suffer from bipolar disorder. There are times that I experienced cyclical remission through music and motivational inspirational speech I was able to survive every stage of my cyclical depression. Inside Serene is my alter ego - my trusted friend a gatekeeper of my pandora's box of mindfulness that helps me overcome mental struggles.

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

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