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246,035 Views • Dec 19, 2020 • Click to toggle off description
Pick up some rings or bands here: www.rubberbanditz.com/
10% off with Promo code: GOALGUYS
Special thanks to Rula Fahim of the Modern Archetype for the help on this challenge - check him out on IG at @fitnesswithrula
Special thanks to Groundworks Athletics - www.groundworkathletics.ca/
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This is how rings training is transforming my upper body strength. I did a 30 day test to see if training rings at home could help improve my upper body strength, and I was amazed at how gymnastics rings workouts increased my pullups, dips and pushups. I've really been enjoying calisthenics workouts and body weight exercises, and this was a good 30 challenge. Thanks for watching, and I hope you like it!
Have a great week guys! Cheers.
Views : 246,035
Genre: Education
Date of upload: Dec 19, 2020 ^^
Rating : 4.95 (92/7,337 LTDR)
RYD date created : 2022-04-09T10:25:22.233256Z
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YouTube Comments - 320 Comments
Top Comments of this video!! :3
This guy is the Sisyphus of fitness. Always doing these arduous challenges only to lose all conditioning and strength and then do it all over again.
590 |
This is by far one of the most underrated channels I’ve ever seen. Keep up the good work!
7 |
The timing of this vid is quite insane, I received my rings last week xD
I'm now waiting for the things to screw in my ceiling so I can actually use them in my apartment.
83 |
Dude, yes! I switched to rings 3 months ago and it's a total game changer. Kudos to you on the challenge and getting the word out.
7 |
Impressive commitment, congrats
79 |
Their vids are so high quality and interesting. I've been following you guys for the past two or three years and always look forward to your next upload. You guys deserve so many more views and subs.
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I really appreciate guys like you that document their progress. I’ve made a lot of improvements over the years and never recorded any of it. Props to you!
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Amazing work like always, you keep me inspired bro keep up the good work.
3 |
great video man! lots of strength to you!!
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Looking forward to your next ring muscle up challenge. Keep going!
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Keep going guys! Love your challenges
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Rings is a form of strength on its on.
The instability strength and coordination needed is crazy.
Mad respect ✊
82 |
Dope content and super polished as usual 👍👍👍
1 |
Awesome, as always
3 |
Good job, buddy! Keep it up!
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Such a cool workout idea. Love these videos
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Great work as always!
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This is so valuable, I'm about to embark on an 18 week program by
FitnessFAQs. I'm probably at your pre rings level of strength and you have shown perseverance I am going to need.
Cheers dude.
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I got my first set of rings a couple of months ago. Holy cow, hardest workouts I've ever done! I absolutely love using the rings, so much variety in exercises and so many different progressions too. Great video, thank you!
12 |
@Taophysique
3 years ago
Rings changed my life. It's crazy how something so simple can yield so much gains
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