Views : 92,819
Genre: Education
Date of upload: Sep 30, 2022 ^^
Rating : 4.997 (2/2,845 LTDR)
RYD date created : 2024-04-18T04:52:56.100056Z
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Top Comments of this video!! :3
But how do you deal with the burn out when you *can't*. You can't afford to take time off from work because if you don't work you don't have money to live. You can't take a break from the housework because the house will turn into a landfill if you don't. You can't take a break from caring for your family because there is no one else to take care of them. I just feel disconnected from Life ItSelf, let alone work or family or whatever. I feel like I'm nothing more than a ghost attached to a cog in a machine and nothing has shaken that, or if it does shake off, it doesn't last for long.
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Cautionary tale: Burnout caused me to have a psychotic breakdown when I was 29. Got me the help I needed, got my diagnosis, but it didnât have to be that way. Could have gotten help sooner, asked for it sooner, been educated on the signs and symptoms of my conditions, etc.
If youâre feeling this way, take care of yourself. you donât need to break to grow stronger; youâre not a femur.
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I would like to see burnout syndrome talked about in regard to personal health decline, dealing with narcissistic people, and caretaking of other critically ill people in your life.
Kyle, Can you make that happen to provide video topic?
I've been questioning if it is depression and lazy on my part.
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In 2009 I was an IT Director for a private college in the Bay Area. My boss, the CFO was fired for political reasons, and because he hired me, they were trying to make my life miserable so I'd quit.
I had been working 12-18 hour days for months because things were so screwed up. I went for an annual physical, and my doctor asked me how work was going. I started crying and couldn't stop. He called in a Psychologist, and I was put on disability. A few months later, I was "laid off" while on disability. I was just so happy to be free that I didn't care about the legality.
It wasn't the workload that was the issue. It was the fact that I was working my ass off, and not only wasn't it appreciated by senior leadership, but they were actively trying to undermine me.
If you want the best work from your teams, ensure you care for them and that they feel cared for. Burnout is real.
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I'm truly sorry you have Crohn's. One of my best friends has it, and it's shocking how much pain/exhaustion it causes. It's as bad as endometriosis/adenomyosis pain wise, and then risks of malnutrition, and difficulty with private matters.... I can't begin to imagine how much the illness must stress you, on top of dealing with symptoms. Thank you for sharing that you go through this, it makes it easier for us other disabled people to speak about our experiences.
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@MedCircle
1 year ago
Get actionable tools for combating feelings of burnout & depression: bit.ly/3BX8yQf
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