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89,179 Views • Jul 12, 2023 • Click to toggle off description
In this video I show you How to Get Broad Shoulders (for skinny guys)
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#selfimprovement #shoulders
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Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK
Or if you want to see my personal stuff:
Instagram: @BRETTMVRK
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Views : 89,179
Genre: Howto & Style
Date of upload: Jul 12, 2023 ^^
Rating : 4.976 (27/4,542 LTDR)
RYD date created : 2024-04-26T22:33:11.193431Z
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YouTube Comments - 126 Comments
Top Comments of this video!! :3
This hits hard when you've been following this guy for 6 years
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To all My Skeleton Bros... we got this 💪
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Dude I’m working out constantly,and I’m seeing results on my shoulders and now u gave me edge by bringing up this video
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I understand your pain Bret.
My genetics gifted me with wide hips and not so good shoulders.
So, I had to bust my ass off to really widen my deltoids.
I've been training for about 5 years now and
My solution which I used in the last 3.5 years was to train my lateral delt 3 times a week with moderate weight, high reps like 12-15 and super slow tempo.
Now, I can say that I'm satisfied with my physique😂
112 |
makes me wanna go back to gym. thanks for this brett, you're a real g
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This is why I need you as my trainer
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Love these series ❤
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You are my motivation bro
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Great video Brett..I didnt realize how good your shoulders look !..I will try these exercises
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I have really broad shoulders from my dad but Im still fascinated what he has to say. I was always told I should play football when I was younger. (I never did)
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Less goo new Bret maverick vid
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Our big brother again to save the day
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At night 12 am in Bangladesh after watching your video i immediately started exercising 😊
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It hit different when you were born with broad shoulders naturally but you know you can still maximize them
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Shoulder press,lateral raise and reverse pec dec , the only 3 exercise you need for capped shoulders, all chest exercises like bench press and incline press and also shoulder press is enough for front delt ,just spam lateral raises and focus of reverse pec dec, it would be enough
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'just kidding this isn't athlean x' got me dying 😂
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Thank you Brett. You’re the goat
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Žiauriai gerai susižiurejo ❤
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Thanks I really needed this
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@BrettMaverick
5 months ago
Go to 5to9frat.com/ to join my private community!
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