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78,035 Views ā¢ Premiered Jul 27, 2023 ā¢ Click to toggle off description
This meditation was created by Lena (@lenarblack on tiktok), please go show them some love ! š
Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.
Enjoy
Views : 78,035
Genre: Entertainment
Date of upload: Premiered Jul 27, 2023 ^^
Rating : 4.909 (53/2,283 LTDR)
RYD date created : 2024-04-24T08:55:09.197212Z
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YouTube Comments - 198 Comments
Top Comments of this video!! :3
love how the shifting community just collectively agrees that Alunir is carrying us like a queen
1.2K |
Not only are these guided meditations great for shifting but they help my panic attacks so much. When I feel my heart start to race and I begin to get scared and panic and thereās nothing I can do itās really helpful to have these videos to take my mind off of the panic and back into calm.
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ITS LENAS METHOD YAYYYYY
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is it just me or did u guys keep getting super relaxed and into the reels of your dr and then get scared when she started talking againšš it made me jump a little thats how focused i was
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omg. I am shifting TODAY! I took a break and starting thinking about shifting today, AND I SEE THIS. Wish me luck guys!
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I defo recommend this method not even half way through my heart started rapidly beating and my hands and feet were tingling
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I love this method as it gave me some symptoms like tingling in the fingers and a few more!
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hey alunir you probably will never read this but I've been trying to shift for 5 years now and after multiple different channels i settled on yours... I'm still in the same journey with different hopes...and i hope one day i can do this... Not only for me but also for research... I wanted to write this because I've just noticed that the reason that i was not getting any notifs was because i wasn't following you so i just took care off that and i Hope you have an amazing day today
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When I was sitting in the theater trying to visualize, I kept flinching bc I kept imagining a bird flying at my face
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Method starts around 4:45 :)
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IM SO EXCITED FOR THIS I LOVE THE CINEMA METHOD (mainly because i love lena but still)
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YEYYY!! LENA'S METHOD!!!!!!! IT'S LITERALLY A GOD SEND
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I have a really hard time visualizing in first person. I have mental issues and depersonalization problems so this method really helped me. I can visualize, just not in the first person. Third person works best and I really appreciate the work and effort you put into this. Thank you Alunir for finding and guiding me through the best shifting method ever!
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been so excited in this one !! havenāt gone through the shifting process in a while cuz of life, thisāll get me back into it for sure
47 |
this one was AMAZING! stg when I was 'watching a reel' of my dr is swear I nearly shifted. thank you for helping me realize what works best for me, you have helped me get one big step closer with this method ā¤
25 |
iām so happy u made this because i work at a cinema which made this 10x easier and i shiftedā¤
7 |
Relistening to this because I fell immediately asleep the first time, didn't even get an opportunity to try shifting š
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WARRRR IS OVERRRR
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I have been so excited for this method yayyy
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@alunirmeditations
9 months ago
You can find the long & downloadable version of this meditation and exclusive subliminals on my patreon: www.patreon.com/Alunir
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