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366,636 Views • Feb 14, 2023 • Click to toggle off description
To commission me meditations, visit this page: alunir.carrd.co/
Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.
Hello everyone,
Welcome to your guided meditation for reality shifting.
This video features the ADHD method, created by me.
This is an experimental meditation, let me know what you think or comment your suggestions for better Adhd methods.
This can be both used either awake or asleep.
Hope you enjoy! 🌙💗
Buy me a coffee : ko-fi.com/alunir
(All donations go towards better equipment and channel related stuff 🤍)
5 Senses Method: • Video
Intention Method: • Video
The Void State : • Video
The Raindrop Method: • Video
The Painting Method (channel original): • Video
Shift to your WR: • Video
Alice In Wonderland Method: • Video
MIP method: • Video
Valentino Method : • Video
Views : 366,636
Genre: Entertainment
Date of upload: Feb 14, 2023 ^^
Rating : 4.973 (52/7,770 LTDR)
RYD date created : 2024-05-02T01:05:18.957439Z
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YouTube Comments - 547 Comments
Top Comments of this video!! :3
I opened my eyes and my whole room looked yellowish green, my body was heavy, my hand felt like it didn’t exist, but I was still in my room. Wow that was powerful.
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0:37 is when the mediation actually starts.
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I am going to shift. This subliminal is the last step in order for me to shift. The universe will guide me to my DR. And whoever is reading this, it shall also be mirrored.
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Could you maybe do one that is less "sleepy" sorry if that sounds weird but I always fall asleep 😫😭
2K |
I don’t have ADHD but my mind wanders around to what I’ll do in my DR or how it’ll look like or trying to remember my safe word- so this really helps! Thank you 🙏
890 |
I was super sleepy and didn't realize I finished the meditation and then out of no where an ad came on and it started with a loud explosion 😭 it woke me right up. But this meditation was amazing! I actually got symptoms from it!
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THIS WAS SO POWERFUL.. i felt so heavy, my ear was ringing, i could feel my heartbeat in my legs and i had a light infront of my eyes. the ear ringing sotpped right when i opened my eyes. god this is so powerful
76 |
Using this guided meditation to shift 2nite since I have autism and adhd
Time i used this: 10:20pm
Dr: better Cr
Symptoms: numbness,my room spinning,flashing white lights and not knowing where my hands were
Did I shift/minishift: no,I woke up because it felt scaryy😭
Did I have dreams about my dr: no
How long did I stay:
How did I feel the morning after: my head felt heavy and I kinda felt cranky😭
This is my first time shifting in awhile,probably the best method I tried! I will check out some other methods as well.
652 |
I cannot express my gratitude with words! I minishifted with this. After trying for 3 years with ADHD, even with this method before. Today was the day❤❤❤
23 |
now i dont have adhd but this rlly helped me focus on my dr, and i actually had some pretty decent symptoms for the first time in a while. i was literally just listening and 4x during the video i saw random flashes of bright white light for a split second, the first time was the brightest. i could also visualize my dr really well so while i havent shifted yet id like to think i got really close <3
128 |
I don't know if I have ADHD or not because I just gave up on therapy a year ago.
But it's EXTREMELY hard for me to concentrate, it's so frustrating. I can't concentrate on anything, living is not easy this way and I always end up so annoyed, I try to focus but I can't, and when I try to meditate, I also can't. I start breathing deeply and slowly, thinking about my dr or whatever, and one minute later I am thinking about ANYTHING ELSE... 😭
It's so annoying because I get mad and give up or just try to meditate again and after one milion times trying, I accidentally sleep.
BUT THIS MEDITATION SAVED MY LIFE. Honestly I don't even have words to express how grateful I am for this. Of course I didn't focused sometimes, but I always kind of came back from distractions earlier and it wasn't something forced or that made me frustrated or mad, just occurred naturally????? I can't even explain, and the fact that they repeat the questions is so good because I don't miss anything even if I get distracted for a moment. Also when people snap their fingers I usually get a little bothered but this time I didn't. The entire meditation was so relaxing and I felt so good. Seriously, thank you so much, thank you thank you THANK YOU.
I ended up falling asleep in the middle of it but I was very tired before sooooo...
But it's also the first time I don't blame myself for falling asleep, I had a good sleep and woke up feeling SO WELL. I will certainly try this meditation again.
Sorry for bad grammar-
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Tell urself u can do it, you are the universe, you decide what u can and can not do
48 |
This is really good!
Symotoms:
Flashing
Muscle twitches especially under and around my eyes
Spinning
I could smell my DR
When you said to walk around I could feel, hear, smell and see everything clearly
28 |
this is so weird I had a feeling I should do the adhd method and instead of using my old one I decided to search if there’s anything new and yours came up and you’ve only uploaded it today
28 |
"I will guide you to not get distracted"
Me: ends up sleeping
But it helped the second time
53 |
The snapping really helped me
2 |
this made me feel extremely confident in my affirmations and ability to shift. i wasn’t able to shift because i’m having really bad insomnia today and awake methods don’t usually work well for me, but i’ll definitely try this again in the future! i felt like i could focus really well and my visualization felt like some of the best i’ve ever done while trying to shift. i know i can shift it’s just a matter of when it’ll happen
33 |
i dont have diagnosed adhd but i tend to lose focus really really easily while trying to shift with the raven method, this helped sm! i havent actually shifted yet for the first time but i had a lot of symptoms! i gave up and went to sleep tho lol
30 |
Those snaps were a jump scare at first 😭😭😭
39 |
@alunirmeditations
1 year ago
You can find the long version of this meditation and exclusive subliminals on my patreon: www.patreon.com/Alunir To commission me meditations, visit this page: alunir.carrd.co/
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