@HireMyTimestampTalent

3 months ago

00:02 Awareness is powerful for understanding behavior. 02:26 Prioritizing others' emotional needs over your own can lead to chronic illness. 07:05 Personality traits can contribute to illness but it's not your fault 09:06 Changing learned behavior can lead to improved health and longevity 13:39 Physicians' reluctance to embrace the unexplained 15:43 Emotional stress from childhood can impact adult relationships and health. 19:37 Emotional factors may be related to autoimmune diseases. 21:27 Empowering patients with accessible medical information 25:08 Women experience physical implications due to societal roles and stress. 27:18 Acceptance and control are key principles for healing. 31:24 Personality traits like distractibility and hyperactivity can be normal responses to stress in highly sensitive kids. 33:27 The biology of the brain is shaped by the emotional environment. 37:50 Depression in parents can lead to premature birth. 40:11 Expectation on men not to be vulnerable is a huge source of pressure and dysfunction. 44:28 Understanding and dealing with the impacts of parenting on children 46:36 Healing from trauma is essential for passing on less to the next generation. 50:55 Connecting with others is essential for healing and well-being. 53:05 Spirituality and connection to something larger than the individual self are healing. 57:23 Access to therapy may be limited, but there are free resources for psychological healing. 59:37 Stress is the health epidemic of the 21st century. 1:03:46 Trauma is a psychic wound sustained internally, not just the result of external events. 1:05:54 Children need to be seen, heard, and accepted unconditionally. 1:10:12 The impact of traumatic experiences on parenting and society 1:12:08 Parenting practices and stress impact child development. 1:16:05 Gabor Maté reflects on past parenting mistakes 1:18:18 Unresolved trauma may impact parenting behaviors. 1:22:07 Parenting instincts should be trusted over expert advice. 1:24:16 Gabor Maté speaks about the tyranny of the infant's natural desire to be held by parents. 1:28:12 Shame and guilt are not caused by your children. 1:29:57 Practice self-compassion and inquiry for personal growth 1:34:22 Unnecessary obstetrical interventions can interfere with the natural bonding process. 1:36:34 The biggest factor is the stress on parents. 1:41:01 Parental stress and isolation impact child's brain development 1:43:04 Early years should be prioritized for better mental health 1:47:22 Society pushes for independence early on 1:49:29 Supporting children's sense of independence promotes their natural exploration and growth. 1:54:08 Prince Harry's struggle to liberate himself from expectations and programming in a privileged upbringing. 1:56:14 Understanding patient's emotions and motivations 2:00:24 Healthcare professionals treat everyone with compassion. 2:02:32 Emotional deprivation in the royal family and the impact on future generations. 2:06:48 Struggling to be authentic vs. societal expectations. 2:08:54 Acknowledging trauma and having open conversations about mental illness is essential for societal healing. 2:13:10 Gabor Maté explains the reason for looking at his watch during the interview 2:15:11 Seeking help during troubled times is courageous. 2:19:32 Addictions are attempts to gain emotional pain relief. 2:21:39 Addiction is not limited to certain segments of society, it is prevalent across all sections. 2:25:31 Struggling with addiction and finding healthier alternatives 2:27:37 Social demands for self-suppression impact mental and physical health. 2:31:19 Competition can be positive or negative based on intention 2:33:17 Human nature is not inherently selfish or aggressive. 2:37:27 Success is often not in alignment with our true selves 2:39:35 Authenticity leads to true happiness 2:43:32 Embracing internal family systems and self-acceptance leads to contentment and happiness. 2:45:35 Struggling with self-doubt and insecurity while writing a book 2:49:28 Belief that external factors won't affect core happiness 2:51:23 The author reflects on separating the success of his book from his identity. 2:55:13 Handling success at a later age

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