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1,621,477 Views • Nov 9, 2023 • Click to toggle off description
00:00 Intro
02:17 Blueprint: The Study to Reverse Your Age
05:24 A Scientific & Measurable Perspective on My Health & the World
07:39 First Person To Achieve Perfect Sleep for 6 Months
13:48 How To Achieve Perfect Sleep
16:49 The Ultimate Effort to Not Die
23:56 What Are the Consequences of Extending Our Lives?
26:56 Brain Scans & My Psychedelic Experience
36:52 The Most Compelling Argument Against Blueprint
39:42 The Endless Possibilities of Genetic Engineering
42:18 High Street Supplements for Anti-Aging: What Really Works
49:07 The Surprising Impact of Nighttime Erections
01:01:00 Reversing Hair Loss
01:05:52 Testing the Human Blueprint Program on Others
01:14:02 Becoming the Top 7% Fittest in My Age Group
01:15:13 Balancing the Blueprint Program and My Former Social Life
01:17:55 The Toughest Sacrifices Made
01:21:38 Do You Want To Die?
01:24:04 Achievements Since Your Last Show Appearance
01:27:25 Creating the Ultimate Supplements for Every Individual
01:29:41 What Do You Disagree About with Bryan?
01:31:24 A Special Message from Bryan to the DOAC Community
01:32:54 Managing Online Hate
01:37:54 An Analogy for Our Future
You can follow all the work and progress of Bryan and Blueprint here: bit.ly/3QP8VF2
Follow Bryan:
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Twitter: bit.ly/47hUDDi
My new book! 'The 33 Laws Of Business & Life' is out now:
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Views : 1,621,477
Genre: People & Blogs
Date of upload: Nov 9, 2023 ^^
Rating : 4.784 (2,325/40,665 LTDR)
RYD date created : 2024-05-18T13:48:03.923026Z
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YouTube Comments - 5,449 Comments
Top Comments of this video!! :3
Steven, loved hanging out with you it’s always a good time. Looking forward to seeing you again soon 🫶
97 |
Bryan took self improvement to the max. The fact that he’s sharing it with everyone is absolutely amazing
757 |
This video illustrates the characteristics of our current era: the belief in invincibility, the illusion of control, the fixation on youth, and the relentless pursuit of sanity amidst this chaos. We exist in a state of imbalance, losing touch with the fundamental reasons for our presence on Earth. Perhaps fear propels individuals to assert control, yet the essential lesson is that no one truly holds the reins. Our purpose is to undergo this profound life experience, but many are so self-absorbed that they fail to contribute to others, becoming quasi-gods for everyone else.
As mere sparks of divinity experiencing life, our hope is to share love, empathy, and kindness, steering away from the trappings of control, vanity, trying to stay young forever which is at its core fear—rooted in the underlying fear of death. Embracing the understanding that we are eternal, numerous near-death experiences globally recount stories, providing a glimpse of our potential. The call for balance in nature and on Earth echoes throughout history, as empires repeatedly crumble due to nuclear wars and technology. Ai will never be the answer,... The pressing question remains: will we ever grasp the true purpose of this experience, and once we do, will we acknowledge that love, not fear, is the core truth?
149 |
The way Brian looks at Kate, she's more than just a business partner.
304 |
Next time my child wakes up saying, “I need to pee,” I’ll just say, “wet your bed, I’m prioritizing my sleep”.
38 |
I absolutely love the fact that you, Bryan, are so giving to share your life and age-related findings with us/ the world. I think it's very generous. I was appalled when i saw those mean comments, it crushed me and made me ashamed of our human race to stoop to whatever they were thinking to say those things. it' awful. Just know that so many of us love you and are proud of you for doing what you're doing and sharing. It has to be very scary to go through what you do just to see where we can go as far as slowing and even reversing our aging....yes, i too have thought of us mostly half dead in zombie like states and people don't want to see that in themselves or take responsibility to help themselves. Please keep at it.....and give back...that's all we ask is to keep sharing, it is really, really helping
17 |
Very interesting interview. My question is why he thinks we're all trying to not die. I'd say, most of us, are trying to enjoy life. If a perfect sleep score is this guy's idea of enjoying life, then good for him. My idea of enjoying life is going to see Pearl Jam at Fenway Park with a bunch of my friends with a good tequila buzz - I know, what am I thinking?!!
18 |
In a world where we are surrounded by companies incentivised to promote 'bad' products, I found Bryan's focus on discipline and removal of temptation refreshing. We are all weak so removing the temptation coming from someone with his level of discipline is a really telling insight. And olive oil is something I have consistently come across in all content related to ageing. Great work, while you don't need to hear it, please keep it up on behalf of humanity. And while you beat yourself up Bryan about your communication style, today being authentic is more meaningful than polished. I believe you come across as authentic in your own way.
258 |
While big pharma and all other medical institutions are focused on keeping you a customer, this guy is doing ground breaking work, more power to him :)
184 |
Hi everyone 😊 thank you for having me on your podcast, Steven
1) yes I’m an Aussie! 🦘
2) if you’re outside of the US: we’re working hard to ship Blueprint Olive Oil internationally - I’ll pop a comment below on how to be notified
3) lol this was my first podcast EVER so I was very nervous. Thank you for all the support 🫶 I’m so grateful to have this opportunity and to share it with all of you
303 |
Super grateful for Bryon taking on this incredible mission and being willing to be open about all aspects of the mindset and experience. I hope the message really resonates across the globe as much as it does with me.
4 |
Kate is gorgeous. So happy for this man. The hardest thing to find in life is a real friend
14 |
I wish he would have chosen a woman his age to do the blueprint. 27 still young full of collagen and wrinkle free. Wouk have been interesting to see how a 45 year old woman compared.
23 |
I like that he doesn’t judge other people on what they do and how they live. He uses himself as an example and let people decide for themselves
115 |
How inspiring and life confirming was this conversation. I stopped smoking last year because of this concversation. Just a start I know. Lovely woman as well. What a brain box she is. Watched the episode for the second time. All inspiring and thank you all 3.
5 |
@Brian your are making history here. Keep up the good work. With not having any idea of what you are doing in the past I realize now that I am for many years on a path similar with yours but in a smaller scale. The changes in my mental and physical health are sound. I will watch you as long we are alive and you share your experience. Thank you SIR!
3 |
I still don't understand why he receives so much hatred. I believe he and his team are outstanding. He neither pressures anyone to make purchases nor sells any courses or merchandise. He is on a mission that he funds himself, and ultimately, even if only 5% of his research contributes to longevity, all of humanity stands to benefit from it.
94 |
Kate's struggle to align with blueprint reminded me of our need to be mindful of the struggles everyday individuals encounter when improving nutrition, sleep, and fitness. It's easy to say "stop eating so much and go to the gym" to the majority who are unhealthy and overweight but Kate's transparency reminds us how difficult these seemingly easy transitions are for us humans. She has an entire team of experts and funds backing her journey. Most of us have a weak support system, at best. Grace and compassion amongst us goes a long way. I'm looking forward to seeing where Blueprint goes and how humanity will benefit. Good on you guys.
97 |
The efforts to foresee the vision of the best mankind and create the musical nutrition of body = spirit ascension. Happiness=Health=EROS
You and Kate are pioneers of the Love of Mankind. The opposite of fast food starvation lifestyles shoved down our grocery store tech minds for the last 40 + years. So glad I found this podcast. Thank you ALL!
2 |
@TheDiaryOfACEO
6 months ago
In this episode, we've done something never seen on DOAC before... 👀 If you enjoyed this conversation could you do us a favour and HIT that like button on the video! Helps us a lot 🙏 share your favourite part of the convo below 👇🏾
416 |