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Sleep Meditation for Heart Opening and Healing 8 Hours | Mindful Movement
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59,910 Views β€’ Oct 17, 2023 β€’ Click to toggle off description
Welcome to this special extended 8 hour sleep meditation journey to peaceful sleep, deep restoration, and healing heart opening. Sleep is a precious gift you give to yourself each night, a time when your body and mind renew and rejuvenate. Tonight, open your heart, calm your nervous system, and drift into a deep and peaceful sleep with soothing music by Healing Vibrations and my gentle reminders to comfort you throughout the night.

Meditation written and read by Sara Raymond
Music Credit: Predictivly Soft Vibrations for Sleep by @HealingVibrations

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #sleep
Metadata And Engagement

Views : 59,910
Genre: Howto & Style
Date of upload: Oct 17, 2023 ^^


Rating : 4.95 (11/874 LTDR)
RYD date created : 2024-04-25T00:06:31.449703Z
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YouTube Comments - 60 Comments

Top Comments of this video!! :3

@ashleyversteeg9406

6 months ago

My gosh! Sarah Raymond has been and continues to be a massive part in my journey in recovery of Alcoholism. Coming up 2 years sober and after discovering meditation I became more content in life. If I never found this channel and more importantly, her soothing voice, I don't think meditation would have ever had the same effect.. from the bottom of my heart... thankyou!! ❀

99 |

@blossomsmith5955

6 months ago

Hi Sara! I ❀ this meditation. It is truly amazing. You mention my name (Blossom) so many times, it feels like you are talking directly to me! I struggle with getting to sleep as well as having night terrors and other issues. This meditation has made a huge impact on my life. I’m so grateful for you!! ❀

14 |

@thtkidjunior

6 months ago

I've listened to these meditations on and off since COVID/lockdown and I can truly say at this point I am honoured to be guided by you ❀

15 |

@sandyclark9145

6 months ago

Best. Voice. Ever. Thank you for all you do! πŸ’™πŸ’š

14 |

@YukeyHo

3 weeks ago

Thank you for sharing this video!❀

1 |

@TanvirRijhwani

6 months ago

Sarah please make video on meditation for exam success, something for studying pleaseπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ«°πŸ»πŸ«°πŸ»πŸ«°πŸ»πŸ’–πŸ’–πŸ’–

4 |

@pinkguitar9

6 months ago

Sarah, hearing you say that i am in a safe place is the best thing to hear before i sleep. i have a playlist of your videos which i have on autoplay every night. I have insomnia and you are helping me sleep. I can even sleep without the lights on sometimes. Light and love to you. With gratitude, D.

6 |

@nariu7times328

3 months ago

I really like this one.

3 |

@claireanderson3312

6 months ago

keep up the good work sarah ❀😊

4 |

@priyanesan3299

6 months ago

I have sleep issues due to Adrenal Fatigue. These meditations help.

4 |

@user-uf4nt1ik4v

5 months ago

Would be so much better if this was black screen, I struggle to sleep with light πŸ₯Ί

5 |

@JoniRitaOfficial

6 months ago

Love you as my guide. I did not sleep well Last night. But I’m going to take a nap now and listen to your healing tape

5 |

@melisafueguina1987

5 months ago

How can I explain how much i LOVE your voice. The BEST sound, anda high vibration.

4 |

@daviddean6032

6 months ago

Thank you Sara!

7 |

@adrianaevseev7655

1 month ago

Thank you πŸ™β€πŸ’›πŸ’œπŸ’›β€πŸ™‚πŸ€—πŸ˜˜LOVE and blessings dear Sara

2 |

@HopelessProfessor123

6 months ago

Last night i was so anxious i couldn't sleep and this worked like magic ❀❀

4 |

@wordjunkys

6 months ago

I just now found this Thank you so very much for making this video I feel truly grateful my friend sending good night wishes from USA

3 |

@Threnzy123

6 months ago

Thank you Sarah you have helped me much. You are my go to when I need to feel better.

4 |

@leannemione340

4 months ago

Thank you for this awesome sleep tool, Sarah!

2 |

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